Mental Health

I dont know why..but i sleep alot.. i mean when i'm awake i dont sleep for 24 to 30 hrs and when im on bed..i sleep like a kumkarni and not only this..these days im sleeping for 10 hrs per day which is not good because my exmas are about to start and i get no time to study and i dont eat much, i mean i will either have brunch or dinner...just one meal in a day and my exams are about to start please help!

For past one year Im facing lots of health issues. Spending lot of time at hospitals and treatments. If I get stressed it ll affect my health for sure. I have back pain problem, it has been three years I don't hav a kid, synus, migraine..like this I have various health issues. Mine is love come arrange marriage. Faced lots of problem and still facing it. I think at this age I face lots of problems.sometimes I feel like to run away to a peaceful place surrounded by lovely ppl. Kindly tell me wht should I do to overcome this..pls

Being a shy boy I didn't speak in my school even after beating but i was among toppers. I did b tech from a college next to my house (as my parents especially my father was over protective but he died when i was in final year) in college i started only to reply with smallest sentences. Sometimes students made fun of me but i could not respond.Also i can't speak in presentation etc. So depression started.Then i did m tech in 2012 but jobless now since my eyes water while talking to people as if i was crying and also i can't greet people on meeting them. So now i don't come out of my house and hide when a guest comes due to guilt of not able to greet them and also to avoid questions of job & marriage.I also has OCD & always jealous of my younger brother enjoying life with his friends while I m continuously in tension.I get no respect in family/society & younger brother also insults me.I don't have a single person to share feelings with. I feel my life is ruined.Also hv confusion in mind.

Actually i had a relation for last 4years and now its on the verge of break up. But i cannot leave her. The problems there within me. I get agitated and scratch her sometimes or i blackmail her for suicide because of which she hates me!!and i also have a weird habit of talking and following other girls on facebook!!if i try to leave the habit it would again come after few days!!i am thinking of consulting a psychiatrist!!but still i want any doctor's respected advice on this!!i want to be with that girl but before that i want to change myself!!

Actually in the last 5 years,i have been through a lot. From getting less marks in 11/12 to getting a low Cgpa in college. Got cheated in love which had made me depressed for a while back then but still its just too difficult to get over it. A few days back i had severe headaches which then led to some medical test that showed i have a high blood pressure. Also i m facing hairfall problem. are worried n have scolded me for not doing well.. I just dont know what to do.. Is it all linked together? I m just too much frustrated with my life currently. Certainly the love part has caused more frustration. Just not able to move on with it.

Getting possessive about my boyfriend for bo reason. I try but not able to do anything about it. I cry so badly that no one can handle me. I broke up with him few months ago thinking i will be fine n even he will be happy. But now i have started crying again. I cant think of anything else. I keep blaming myself i am psycho n il hurt others so i even try to stay away from my closed ones. I feel like running off to a place where no one knows me. When i get into this mood, i might shout anything to anyone. Thats not me. M a shy n sensitive kind of person. But this is affecting me and everyond. Afraid i might do something to myself in frustration. Please suggest something

I'm going through a very difficult phase currently. I'm a student at the last stage of my professional studies. I don't wish to continue on the carrier option I'd chosen 4yrs back. I've been a sincere and ideal achiever all my life. So when I'm in this dilemma I feel deeply dejected and everyday is just a battle where I remind myself of all the time and energy I've already put in. I keep thinking about my parents reaction and the society's perception at large. It's all performance pressure, I know but I'm slowly losing myself. Also even with the utmost difficulties if I quit now, I don't really have anything else that I know I want to do. I don't have a passion. I did 10things 4 years back before I left everything for the higher studies. I feel like a loser. Please help..

Right from my high school days, even now i have a constant habit of picking the insides and outside of my lips and biting them until i remove the upper layer. (I have a separate disorder of GERD and stomach pain and i don't know if they're related). What do i do?

I can't sleep at night, and then I feel sleepy whenever I study during the day. My leg pains a lot too. At times I can't concentrate on certain stuff, I get distracted easily not on thoughts but whatever I see. I have a lot of childhood dreams, I'm working towards it and I know I'm capable for it. I'm worried I won't be able to fulfill them them, I'm worried I'm overconfident. I'm engaged and will be married by this year. I hate going to another home. I hate being committed to someone other than my parents. I love my parents a lot, I want to be with them all the time. Also, I'm an introvert and my in-laws keep complaining I'm silent. I've improved a lot, but they don't notice that. My husband wants me to be there for him all the time, he complains at times that I'm always studying though he's supportive for my studies, he complains if I don't pick up the phone. He's really shy, he just talks to his family...they don't notice that.He takes out all his tension on me,and later says sorry.

But y wil I get head ache due to dat even my eyes,ears everything starts paining... Oly my left brain pains more...when I sit continuously my right leg gets numnus....if I cry also I get head ache...I want to get rid of my head ache as soon as possible and even when I eat cold items also I get head ache