Mental Health

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Getting hyper easily

Whenever something happens she gets angry and then don't listen to anyone and regrets later. Their are so many things keep on going continuously in her mind. and mood changes in minutes
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I used to smoke

Does 3 ciggrates in a day harms severely or not to my body ..i try my best to quit this smoking but unable to leave it
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Anger management

I am very cool and stay calm most of the times but if something goes wrong then I blow up with anger . there is no phase in between . either I don't speak or speak less or I shout a little to express my thoughts. Whats the problem?
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Sleep paralysis

I have been having sleep paralysis since quite some time. It has got worse, can't sleep with the lights off. I also have various hallucinations when I'm experiencing sleep paralysis. It's very disturbing cause it seems so real and I can't move a muscle. It sometimes happens 2 or 3 times in one night. Please let me know if this comes under your speciality and if you can help me out. Thanks in advance.
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Cant concentrate on study

I want clear the net exam....there is much pressure on me..now its 5 times I will attempt the examm...how can I concentrate on studies.....I have worried about my carrier..
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Insecurity depression

Frustations from life Insecurity Depression A lot more things Always speak about his frustations when drunk
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Lazy, hard to keep focus

Not being able to keep focus on things.. Feel very lazy all day and tgen i repent at night for wasting tge day like this. What can help??
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Depression

I can't recover from any problem easily even it is family matter or any other.my reason of depression am jobless and after 3year of married life no baby.At many time my anger reached at peak level than I cant see who one in front of me ,what I talk etc .Mostly I beat myself badly and try to physically hurt myself.
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Concentration

I am not able to concentrate on my work.In any conversation i am not able to understand what other person is talking about.I am not getting the things in first attempt.It take ample amount of time in understanding things.Anxiety,worry,fearing of losing job,forgetting things are the common thoughts going in my mind.Even i am not getting proper sleep in nights.I also have hypertension.
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Mental issues

- talking to self - don't like meeting new people - likes to stay in bed all the time - easily irritated - aggressive
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