I feel I get anxious for every reason be it personal or professional. I burst out into tears suddenly. I feel frightened to face people. I'm losing focus in work n studies. I hold on too much to the past. I can't trust any guy after my bad break up.
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In person, consultations with psychiatrist will help you. He/She will explore your feelings ,emotions . if possible psychological illness. he will treat you with counselling / medicines if required.
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