Mental Health

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Deppression and Confusion

Actually i had a relation for last 4years and now its on the verge of break up. But i cannot leave her. The problems there within me. I get agitated and scratch her sometimes or i blackmail her for suicide because of which she hates me!!and i also have a weird habit of talking and following other girls on facebook!!if i try to leave the habit it would again come after few days!!i am thinking of consulting a psychiatrist!!but still i want any doctor's respected advice on this!!i want to be with that girl but before that i want to change myself!!
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Frustrated with life.

Actually in the last 5 years,i have been through a lot. From getting less marks in 11/12 to getting a low Cgpa in college. Got cheated in love which had made me depressed for a while back then but still its just too difficult to get over it. A few days back i had severe headaches which then led to some medical test that showed i have a high blood pressure. Also i m facing hairfall problem. are worried n have scolded me for not doing well.. I just dont know what to do.. Is it all linked together? I m just too much frustrated with my life currently. Certainly the love part has caused more frustration. Just not able to move on with it.
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Crying badly

Getting possessive about my boyfriend for bo reason. I try but not able to do anything about it. I cry so badly that no one can handle me. I broke up with him few months ago thinking i will be fine n even he will be happy. But now i have started crying again. I cant think of anything else. I keep blaming myself i am psycho n il hurt others so i even try to stay away from my closed ones. I feel like running off to a place where no one knows me. When i get into this mood, i might shout anything to anyone. Thats not me. M a shy n sensitive kind of person. But this is affecting me and everyond. Afraid i might do something to myself in frustration. Please suggest something
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Low EQ & mental health

I'm going through a very difficult phase currently. I'm a student at the last stage of my professional studies. I don't wish to continue on the carrier option I'd chosen 4yrs back. I've been a sincere and ideal achiever all my life. So when I'm in this dilemma I feel deeply dejected and everyday is just a battle where I remind myself of all the time and energy I've already put in. I keep thinking about my parents reaction and the society's perception at large. It's all performance pressure, I know but I'm slowly losing myself. Also even with the utmost difficulties if I quit now, I don't really have anything else that I know I want to do. I don't have a passion. I did 10things 4 years back before I left everything for the higher studies. I feel like a loser. Please help..
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Lip biting

Right from my high school days, even now i have a constant habit of picking the insides and outside of my lips and biting them until i remove the upper layer. (I have a separate disorder of GERD and stomach pain and i don't know if they're related). What do i do?
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Insomnia, Migraine

I can't sleep at night, and then I feel sleepy whenever I study during the day. My leg pains a lot too. At times I can't concentrate on certain stuff, I get distracted easily not on thoughts but whatever I see. I have a lot of childhood dreams, I'm working towards it and I know I'm capable for it. I'm worried I won't be able to fulfill them them, I'm worried I'm overconfident. I'm engaged and will be married by this year. I hate going to another home. I hate being committed to someone other than my parents. I love my parents a lot, I want to be with them all the time. Also, I'm an introvert and my in-laws keep complaining I'm silent. I've improved a lot, but they don't notice that. My husband wants me to be there for him all the time, he complains at times that I'm always studying though he's supportive for my studies, he complains if I don't pick up the phone. He's really shy, he just talks to his family...they don't notice that.He takes out all his tension on me,and later says sorry.
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Severe headache

But y wil I get head ache due to dat even my eyes,ears everything starts paining... Oly my left brain pains more...when I sit continuously my right leg gets numnus....if I cry also I get head ache...I want to get rid of my head ache as soon as possible and even when I eat cold items also I get head ache
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What should i do?

I am 23 years old male, I am on tabs met xl12.5 nexito10 since 4mnths and everyday severe headache eye pain neck pain and ear pain memory problems unable to recollect no taste in food can't enjoy life can't concentrate fatigue forgetfulness feeling shy feeling hard to mingle up in group of people or to talk any one, immediate next second I am forgetting things,I feel my brain is blocked, I don't have much interection with people like before, All time I am confused weak decision making ability, palpitation, Memory problems is making me worse, someone says refer cardiologist someone says psychologist someone neurologist someone say psychiatrist someone say I don't need doctor someone say Go for MRI scan of brain what to do whome to refer please help me doctors please :(
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Nervousness

I want to appear for the CDS exam this year But factors like rigorous training, physique are holding me back from making my mind about this thing.... What should I do?
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Anger management

I get angry very soon .even on very minor issues i get irritated soon . how should i manage my anger
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