I m suffering from chronic attacks from anxiety worrying about future and cannot concentrate on my very important work..i want to study further..but dont know what is the problem..plz help me to solve the problem
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Hi, it does sound like you are facing generalized anxiety but since how long have you been feeling like this? Can you recognize any particular episode/reason which could've triggered this anxiety in you? Since there are multiple factors causing this worry you need to talk it out with a professional who can provide an objective view and also giving better coping strategies to deal with such worries. Please schedule an appointment with a counselor soon for a detailed assessment and also so that you can share your concerns at length.
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