Mental Health

I can't balance the works. Am getting angry and irritated if someone is disturbing me during work and getting annoyed if someone copies my work. Can't avoid them.

I was into a relationship for 3years. Suddenly he ditched me for another girl. He is now not even ready to talk. Even he wasn't loyal for a single day. Despite of knowing everything I'm not able to move on. Ive nobody here in Bangalore except him. I'm going into a state of depression . He used me for 3years. I don't remember the last time I laughed. I will go mad.

Im in mess where i have to tension of not getting job and big issue in my love life sumtym im nt getn wat to do gettin feel to lev diz plce n mov sumwhr wer no1 knw me feeling lyk to kill myslf head strt paing of mine badly m nt happy i myslf dnt knw wat i do n wat i say to whom i strt cryn sudnly n tryn to hurt myslf physcly...

I am in love marriage but since I m married I m seeing him drinking daily . That frustrates me and his behaviour changed, I talked about this with him but he says its his tiredness that gets his frustration and anger. Sometimes he abuses me n say its about the situation. His behaviour s very emotional n childish

I have very low self esteem. All the time i feel insecure. I find all the other people as better than me and I feel like i dont know anything. I have no goals. My only priority is being true and Happy with myself. I feel like an alien in my Surroundings. I feel abondend,neglected by others.Though I have friends for my life and there's nothing I could wish for more in my life,I get disappointed for what ever reasons.How much ever I try being optimistic, I end up being scared and only focus on things I don't have and I don't get.I so truly believe in love but I can't find my love.I'm tired waiting!! I completely agree that I have a wonderful family and friends. I never compare myself to others though. See.. All through this I can't figure out my problem even.

Well i was in love with someone now got married to other person. But not able to get him out from my mind. I still see him and feel happy when he's around. My husband is in canada , wen he come here i dont feel like be with him . I keep on thinking about my ex . And i really wana through him out from my mind. I keep my self busy . I work for 12 hours. As my phone rings i feel as if this is him . But its never his call . Im fed up of myself . Sometimes i fell that i should end my life if i cant get him out from my mind . His name buzz on my mind like song head syndrome .

Hi , This is manasa from Hyderbad. I was working as a s/w Engineer in Hyderbad.I got married in May 10 2015.I was not at all happy with my Husband's behavaiour .My mom-in law is very rude and she keep on infulencing my husband about me .I am unable to bear this torture from past 10 months. I was thinking to kill myself beacuse of this mental torture. My brain was not under my control ,I always think about my husband and his worst behaviour . Please give me some suggestion to lead a peaceful life. Please give me some sort of suggestions to convience my husband.

Can't concentrate at any work I do. I'm not observant much. Usually get lost while working or studying. I'm not in a relationship, STILL. I feel sleepy, every time I open a book, yet I love to read novels. I have to give a very important exam next year and I don't feel like studying for it at all. What to do, to bring my focus back.

I dream almost throughout the night and can also remember what i dream in the morning .. It leads to some sort of mild headache and I feel exhausted even after 8 hours or more of sleep .. I tend to sleep more so that i feel fresh and again i dream making things worse.. Because of this i can't concentrate on my morning work . The dreams are not some scary one's but just normal things which happens in life .. Like im going to college , going for shopping etc .. Just normal stuff but are too detailed .. What can i do to dream less and have more of relaxing sleep .

I cannot concentrate in studies will meditation help and I mastrubate too much does mastrubation effects concentration and body structure