Can't concentrate at any work I do. I'm not observant much. Usually get lost while working or studying. I'm not in a relationship, STILL. I feel sleepy, every time I open a book, yet I love to read novels. I have to give a very important exam next year and I don't feel like studying for it at all. What to do, to bring my focus back.
Doctor Answers (1) on Not focussed
You may be having attention deficit disorder. Go to internet and there is a scale on adult Adhd. After completing that scale you may realise your problem in a better way. A psychologist will help you to develop better concentration and motivation. If that doesn't help then a psychiatrist can prescribe psychostimulants to improve your concentration.
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