Unable to focus on work
I work in the IT industry and have been under tremendous stress for the the past few weeks. My work load is also increasing and I'm unable to focus on work. Please help
383 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Naveen Jayaram
Psychiatrist 10 yrs exp Bangalore
Hi, Good that you have identified that you are going thorough stress. Stress related mechanisms will not get better just like that it takes time on. You need to work on how you can reduce your stress levels. Also is it just work related or other factors are also contributing to it. Make some time for yourself and practice relaxation regularly. Try to have a good sleep in the night.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.