I do face concentration/focus related issues from childhood.. and now it is troubling me a lot as I am working professional.. i do face lot of issue to concentrate/focus on my daily office work.. which leads to error in my work... i am really tired now bcoz of this issue.. i am not sure what is the reason behind that.. or i am not sure whether is this real issue or not. Let me know what exactly I need to do with this focus related issue
Thanks
Answers (6)
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Sir,
Please start with yoga and meditation, if your concentration improves then nothing more is to be done.
If it doesn't help then please do contact a psychiatrist for proper assesment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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