Mental Health

I am in love marriage but since I m married I m seeing him drinking daily . That frustrates me and his behaviour changed, I talked about this with him but he says its his tiredness that gets his frustration and anger. Sometimes he abuses me n say its about the situation. His behaviour s very emotional n childish

I have very low self esteem. All the time i feel insecure. I find all the other people as better than me and I feel like i dont know anything. I have no goals. My only priority is being true and Happy with myself. I feel like an alien in my Surroundings. I feel abondend,neglected by others.Though I have friends for my life and there's nothing I could wish for more in my life,I get disappointed for what ever reasons.How much ever I try being optimistic, I end up being scared and only focus on things I don't have and I don't get.I so truly believe in love but I can't find my love.I'm tired waiting!! I completely agree that I have a wonderful family and friends. I never compare myself to others though. See.. All through this I can't figure out my problem even.

Well i was in love with someone now got married to other person. But not able to get him out from my mind. I still see him and feel happy when he's around. My husband is in canada , wen he come here i dont feel like be with him . I keep on thinking about my ex . And i really wana through him out from my mind. I keep my self busy . I work for 12 hours. As my phone rings i feel as if this is him . But its never his call . Im fed up of myself . Sometimes i fell that i should end my life if i cant get him out from my mind . His name buzz on my mind like song head syndrome .

Hi , This is manasa from Hyderbad. I was working as a s/w Engineer in Hyderbad.I got married in May 10 2015.I was not at all happy with my Husband's behavaiour .My mom-in law is very rude and she keep on infulencing my husband about me .I am unable to bear this torture from past 10 months. I was thinking to kill myself beacuse of this mental torture. My brain was not under my control ,I always think about my husband and his worst behaviour . Please give me some suggestion to lead a peaceful life. Please give me some sort of suggestions to convience my husband.

Can't concentrate at any work I do. I'm not observant much. Usually get lost while working or studying. I'm not in a relationship, STILL. I feel sleepy, every time I open a book, yet I love to read novels. I have to give a very important exam next year and I don't feel like studying for it at all. What to do, to bring my focus back.

I dream almost throughout the night and can also remember what i dream in the morning .. It leads to some sort of mild headache and I feel exhausted even after 8 hours or more of sleep .. I tend to sleep more so that i feel fresh and again i dream making things worse.. Because of this i can't concentrate on my morning work . The dreams are not some scary one's but just normal things which happens in life .. Like im going to college , going for shopping etc .. Just normal stuff but are too detailed .. What can i do to dream less and have more of relaxing sleep .

I cannot concentrate in studies will meditation help and I mastrubate too much does mastrubation effects concentration and body structure

I cnt concentrate cnt take decision cnt mix wit people i m facing mood swings....always irritated cnt talk wit people family members feels alone all time

I am a topper... But this year I couldn't able to concentrate on my studies due to some personal issues but They are now sorted..after 2 months there will be my exams,.and I didn't study actually I wasn't able to study properly that's why I know nothing now..m trying to study slowly and steadily but can't concentrate and can't learn anything properly plz help..I want to top again this year

I'm not able to sleep during the night hours. I feel fresh during that time. But I feel sleepy during daytime. Around 9-10 in the morning my body gets the feeling of tiredness and not able to control my sleep. Now I'm unemployed. Whenever I lay down to sleep my mind was occupied by so many stupid thoughts, which keeps me awake. I don't know how to sleep normal like others. Please help me.