Mental Health

I had a breakup . 4 year old relationship. There were many problems. We broke up in diwali. I told him to move on. I started having feelings for another guy indronil. We were good . All of a sudden he doesn't want me anymore. I got too much attached to him. But he said me to keep distance from him. I can't. I am studying law in bhubaneswar. My parents are having high hopes from me. I am not being able to concentrate on my studies due to certain problems with friends in hostel too. Please help me. I am helpless. I want to concentrate in my studies. I want Indronil. He doesn't want me. I talk to my ex boyfriend sometimes. Please help. This is hampering my carrier. I have to get good marks.

Sir, I am a student. I go to sleep . but not coming sleep. My head is very pain. Sometime feeling fear. Any loud sound feeling fear.

My son is 9 years old.he gets excited for things and doesnt have patience according to his age.he is good at studies but have very poor eating habits. do practice at dr nathan's clinic

I will get depressed if something small things happens ...I will get butterflies in stomach when small mistake happens ...

I started getting panic attacks almost 5-6 months back ,then i started reading articles and watching videos about this anxiety and stress and i realised my symptoms are very much similar to panic attacks . I did some mental exercises ,listened to some psychiatrist's audios related to this stress ..it has reduced a lot !! but i am worried if it comes back again..if i have to bear it again ..i just can not handle that situation anymore plus i am always so worried about everything from all small to big things..i am just to anxious ..i want to clm down..i really want to concentrate on my studies....how can i get rid of these worries, tensions, stress? I NEED PEACE ! :(

I am always frustrated and get angry for no reasons.I used to get good marks before.But now I feel like I am a loser and of no use.I am unable to study.I am scared of sleeping in dark.I feel headaches above eye brow sometimes.I don't know what is wrong.I also feel weak and tired when I walk a short distance.I am also having too much hair falls.

I have developed, or have had very unrealistic expectations that i project on to my loved ones. This affects my relationship with them and causes me unnecessary pain and distress. I do not know how to handle this or change things. I try to keep my expectations in check, but nothing has worked so far. Please help me with this. I need help understanding how to keep my expectations realistic and that it is unfair of me to expect others to live up to it. But every time they don't, it upsets me way too much. I do not understand why i am this way. Is there any way to figure all this out? I've hurt my loved ones over this, and i have hurt myself.

So i always wake up disturbed. There are too many things happening in my mind.. Too many dreams.. ..

I always had a little lack of concentration problem since childhood. 24*7 my mind used to make stories from any real or imaginary instances, from movies, or from any incidents around. I never took it much seriously as it didn't affect my daily life much back then. But since last 2-3 years i have felt this situation of mine worsening daily. Moreover it has affected my presence of mind and remembering capacity to a huge extent. I do not even seem to remember what i was looking at as soon as i am done looking at it because my mind is somewhere a million miles away. Recently i was preparing for competitive exams and it became almost impossible for me to read my books (trying to concentrate) for even 2-3 minutes continuously without causing me a headache. The outcome was that even after studying for hours i could get output of just a few minutes. This thing has started to tamper with my self confidence.I want to know is this thing a issue that needs psychological attention/medication?

I have a relation past 5 years and since last year i met a guy...and in order to be cool in college i decided to date him...as he was gud looking.He is mentally ill... he beats me... abuses me my family....he forcese to abuse and curse my family....and threatens to hit me or kill dem...wenevr i try to breakup he will emotionally try to blackmail me orelse beat me torture me...forcefully stand infrnt of my house...he beats and abuses me in public and has broken 2 phoes of mine...wenevr...i plan to lodge a police complaint...he threaens to show polove our pics in a hotel... though d pics arent compromisin but of us in a hotel. He os 20 years old...and i 20 too... i have told my mom everything.... and m not going to police just for d hotel pics reason....i dnt want anyone to knw dat...Pls help...orelse i will sucide....dis cannot go on and on...