Mental Health

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Mentally weak

Dear Sir, I am very sensitive and will get badly upset to people's critics. I always wishes to enjoy life by being with myself. But without my knowledge I get very much depressed and feels like my life has become a hell. A year ago I got married and after marriage, this sensitivity is still increased in mind. If people talks secretly I started feeling that they are talking about me only. When we are all together in my in-laws family, I always feel like no one is giving priority to me. Because of this feeling I am unable to mingle with my in-laws family. My in-laws and my parents never behaved friendly with each other. This depresses me alot. Some times I wish I should not have married at all. Because of all this issues,I am not having good relation with my husband. Hence I request you to kindly suggest me and guide me how can I make my mind stronger and how can I gain peace inspite of any situation . Your guidance will be helpful to me alot. Thank you.
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Emotional feel

I was very emotional n sensitive person few years back I used to get tears fr small things like wen my frns doesn't spk with me but now days no tears cm frm eyes..even wen I saw my close frn dead I couldn't cry..sometimes I feel lik crying loudly but I m nt able to I feel sad fr things but nt able to cry
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Insomnia & Fatigue

I am unable to sleep continuously at night and my mind keeps on working unconsciously. I normally sleep off by 1am as I work late night and wake up by 9am. The slightest of sound or light wakes me up. Due to this reason, i feel tired and fatigued the entire day and cannot concentrate on my tasks for long. Should I consult a neurologist for assistance? Please suggest treatment options.
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Brain fog / cognitive

Hi I am suffering from cognitive dysfunction / brain fog. I am lately having a very poor memory and feeling tired constantly Pls help me.
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Not getting mental peace

I m working in mnc company...but from last 15 days i can not concentrate on my work more preciously my willing power has been gone because of not getting promotion and increment. I am very hard woking person and able to take huge responsibilities. ...what to do ...plz suggest how to overcome from this problem...
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Fear of talking

I have soe kind of fear in my mind that always strike out when i have to say something to anyone. I got afraid easily by anyone. I tried a little but i m not able to overcome my fear. So should i have to consult some specialist regarding this bcz its not easy to live in a fear everytime.
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Loss of concentration

My mood gets always swinging and not taking interest in study i want to live alone everytime and loss of decision making power
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Anger management

How to reduce anger? I'm a very ill-tempered person and I am not happy with it. How do I reduce the anger level?
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Getting angry very much

One incident happened with me. One of my relatives told me smthng..nd due to that..I got really mentally affected. Whenever I remember that thing..I get very very frustrated. Nd after that incident..I m suffering from frustration. I m getting vvv angry in small small things. Plzz hlp me
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Depression

I Dont know what's wrong with me. I start crying over Petty issues. I've been dating my boyfriend since 3 years now, but still I have this intense fear of losing him. Whenever I have fights at home with parents, brother or my boyfriend, I always end up making cuts on my wrist or some other stupid suicidal gestures. How do I overcome this fear of losing peoppe from my life?
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