I Dont know what's wrong with me. I start crying over Petty issues. I've been dating my boyfriend since 3 years now, but still I have this intense fear of losing him. Whenever I have fights at home with parents, brother or my boyfriend, I always end up making cuts on my wrist or some other stupid suicidal gestures. How do I overcome this fear of losing peoppe from my life?
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Dr. Harisha N L
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid coffee, tea...have good sleep and develop healthy food habits..good luck
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