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Getting angry very much
One incident happened with me. One of my relatives told me smthng..nd due to that..I got really mentally affected. Whenever I remember that thing..I get very very frustrated. Nd after that incident..I m suffering from frustration. I m getting vvv angry in small small things. Plzz hlp me
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Hi there.. I can understand your distress.. rage or anger is intense feeling.. it can be provoked by anyone anything.. everyone gets angry but if your getting rage over petty issues for which usually others don't get angry then you need to consult psychiatrist once.. attend counseling.. speak to your parents, friends or whomever you can share this issue with.. do relaxation exercises and meditation which help you achieve control over your feelings..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.