Mental Health

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Inadequate sleep and high BP issues

Greetings, Over the past 2-3 weeks, I have been experiencing difficulties in achieving a proper sleep. My sleep pattern has been disrupted, despite taking prescribed medication from a psychiatrist. Unfortunately, the problem persists, and as a result of inadequate sleep, I am now facing high blood pressure issues with a reading of 150/108. Additionally, I feel restless when attempting to sleep at night. I kindly request your assistance in resolving this matter.
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Depression

What exactly is depression?? I have it and is on medication, but the way how i had it even i don't understand. I was sleeping and woke up at 3 in the morning coz if thunder.. From that moment onwards my lyf changed.. I couldn't sleep after that... For weeks then i consulted my psychiatrist and he said im suffering from depression.. But just a wake up can cause that??
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Impulsive thoughts,anxiety,emotional

Hello, Please help me out!! From few days some thoughts will be running in my mind,not able to concentrate on work!! I feel anxious,emotional and low on energy!!! It's really taking toll on my health!!only in sleep I feel relaxed!! What should i do??? Any treatment available for it!!
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Sir lot of anxiety

Sir I am taking clonafit plus in the night and with etizolbeta 0.5 when I can't take etizola beta I have lot of acidity and constipation plzz help mee I always think about heart attack plzz help mee
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Scared to be a mother

I aborted my first child because it was too soon. I conceived just 15 days after marriage. Its been 2 years now. After that there is a hidden fear that what If I wont be able to love my child as much as i should. There is some past experiences also I have seen my mother she loves me a lot but there is not that much attachment as I see in other monthers. I am always scared what if I also wont be able to love my child as much as other mother's do. Because i dont have a lot of attachment to people. I am just scared now. If i wont love my child. My child wont love me.
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Maniac attack trend and medicine dosage

Can we double lithosun SR dose to twice, if we see trend of maiac attack at some particular time every year ? Patient refuses to visit doctor during maniac attack so we have to mix this with food and give it unnoticed. Will this affect in long term ?
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Problem related to anxiety

Hi. I'm feeling anxious and little bit of dizziness. I feel light headed and clogged ears. I'm on anxiety medication ciplar and esteem since 1.5 months. It remains good for sometime but days like these when randomly it starts happening again scares me. What should be done?
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Anxiety meddling in daily life

Hello . I'm having this random panic attacks I think. I feel paranoid. I don't go out. These episodes happens randomly. I'm a student and I can't focus on my work. I feel like I'm gonna lose control. I'm on medication ciplar 10 mg and esteem 0.25 mg. Whenever this happens I go to my hometown which is 2 hrs away. There I feel better then I have to come back after 2-3 days because of college and in hostel it starts happening again . What to do? I don't want to take therapy as of now.
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Panick attack

My friend is in depression from quite a while and now she has been getting panick attacks. She is in short of breath and goes into deep thoughts and suddenly gasps for breath. She has severe forehead ache and severe neck pain as well followed by fever at times.
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Old case of anxiety and alcoholic

I'm taking these medicines from 2018, alcohol stop for 1 yr, but now till today medicine and alcohol continue in night around 1 quater and may be + + sometime, wants to quit
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