Mental Health

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Always feeling fearful

I'm feeling fearful almost every day now. It is hampering my progress. I become anxious from silly things. I do overthinking by thinking about future, or what if someone will laugh at me etc. This preventing me from doing anything in my life. How should I tackle this?
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Astma patient and Zapiz .25 tablet

My mother is having astma issue for a long. But recently one doctor adviced us to see psychiatry doctor, since mom health condition become better when came to hospital without any treatment sometimes. She was having sleeping issue tooo.she normally will tense for smaller things. ( brain sleep  pattern also studied, no issuw was  there While checking with doctor, prescribed zapiz 0.25mg and zispram 5mg. but after taking those medicine sleep become better but oxygen(breathing) issue increses.
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Overcoming with grief

This is with regard to my mother. She recently lost her young son (age 33) due to sudden heart attack at his workplace away from our hometown on 4th July 2023. My mother has been continuously crying since that day, even during her sleep. Whenever she is awake she is in tears. She occasionally talks to him as well. Her blood pressure has shooted to 180/90. She does not want to get up and work and has been crying continuously day and night. I am worried about her health. Should I visit a psychiatrist or wait for few days to let her vent her grief? She talks in her sleep as well. I myself am a psychologist so I was not willing to rush to things and let go things naturally on its own. Please suggest me when should be the right time to take her to a psychiatrist.
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Initial Insomnia

Hello doc From past 6 months,  i am suffering initial Insomnia that is i struggle to get into sleep at night even if i am tired. Its not a everyday struggle but any random night i get this. Also, once i get into sleep i have good sleep through out night. Any reason for this and how can i treat this
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Best hospital

Please suggest a few top facilities which have a good success rate in treating severe anxiety, depression, mood swings and nightmares - with good psychotherapists. I've tried many doctors and medicines - I'd like to get admitted for proper observation and treatment.
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Just OCD and anxiety ??

Regarding my last post about fear of hallucinations and ocd , if it's only ocd and not the edge of psychosis then why do I get thoughts like - Now something bad will happen to me , some paranormal activity will happen soon and ghosts will kill me or haunt me . Are these just OCD thoughts ?? These thoughts are stupid according to me , but they scare me too . I am taking help of a psychiatrist currently . Hoping to feel better but can anyone please clarify what's going on with me ? I think m going crazy .
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Clonotril 0.5mg for anxiety

Doctor has recommended me Clonotril 0.5mg once at night for 4 weeks for anxiety. I've been taking it for 6 days now. I drank a bit of wine today afternoon (about 20ml) at lunch. Can I take my today's dose of Clonotril at night. It would've been 6.5hours since I drank the wine. Please let me know if it's safe.
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Anxious about getting anxiety

I am already undergoing treatment for my ocd and anxiety issues . But today I started getting anxious about getting anxiety . M so scared . I feel like - what if I never get better ? Are these thoughts normal ? M so scared .
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Anxiety weight gain increase hunger

My anxiety is making me fat I can't lose weight and feel very hungry but can't control it. If I exercise or control my diet my head spins and I feel anxious.. What to do plz tell me
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Edema in abdomain and always bloting

Can lithosun 300 cause abdomen edema and always feel bloted?please help.i take lithosun 300 along with olanex f (5+20) once daily.but after start medicine last over one month I feel always bloted and swelling abdomain.
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