Mental Health

Hi am facing anxiety disorder from last four months. It starts when once I checked my bp after exercise and bp was some high 140/80 but doctor ask come next day for check once again that time bp was normal 120/80 but from that time i am always thinking about my bp is raised and i get vary anxious. All negative thoughts are running in my mind constantly. This is managable for me month before but once I read on internet bp cause insomnia and from at that point I am not able to sleep before this thought sleep is not issue for me in under 5 min I fall in sleep but now it's vary hard to fall in sleep and stay in sleep now my anxiety and depressed mood is another level. Last week I consult psychiatrist he prescribed vaniz xr 75 but in this periculer week my sleep getting worse please help

Whenever I memorize something I say it aloud but my eyes just keep moving from one section of wall to another .I try to look in the text book but I feel like my eyes need more space to see while memorizing or remembering something .how should I fix this...

Hi, I am suffering from Cerebral Palsy, Spasticity since childhood causing muscular pain and weakness Now For last few years I am facing problem of sudden extreme weakness and sweating, anxiety, stress , constipation issues Are these issues due to Fibromyalgia or Cerebral Palsy spasticity early problem ? Pls advice appropriate medication and course of treatment? Thanks in advance

How to do anulom vinulom pranayam? My way of doing it is inhaling through left nose for 10 second , holding for 10 second after that exhaling for 10 second through right nose and then inhaling through right nose,holding and exhaling through left nose Pls advice

Dear Doctor I am currently at the urge of completing my thesis for my PHD program. For the 3 days I am having anxiety issue especially at night time where I couldn't sleep properly. Also I was having vomitting. I am feeling heavy. I also got married recently. My mom was not feeling well from last 3 days after hearing that I got more anxiety.. Now she s good but my anxiety didn't go off. Two years before the same anxiety was der. And I was given betacap 40 and nexito by neurologist. Since I m married and in new house I couldn't able to explain these things here. I need help. Kindly do the needful Thanks in advance

I had some spark in brain 3 years back. Wanted to check in if it is something serious. Bit late. Apologies.

I am ocd patient I have tightness since 3 years It is improving and improved 75% but since when my doctor started topaz  AND increased fluvator by 100 mg my tightness started increasing . Is it because of topaz or something else I am currently on Fluvator 100(2-0-2) Arip mt 5(1-0-1) TOPAZ 50(1-0-1)

I am mbbs graduate. Everyone in my family r overachievers & I m taking drop for neet pg .cannot handle this stress now .becoz of that I do binge eating n my concentration is also lacking . I can't share it with anyone I don't know what to do!

My waight is 77 my thyroid report is my ft3 ft4 t3 t4 normal but tsh 10 and i have anxiety insomnia sleeping disturbances over thinking fear stress so i want to ask i need to consult psychiatrist or should i start thyroid medicine which treatment i needed

Hi ,I'm 24 year old female.. recently I have been suffering with too much of anxiety..I can't take a break from it...it feels so exhausting..I have went to general physician did all the tests including thyroid,ecg, hb levels... whenever I'm anxious my BP spikes upto 130/80 and pulse rate increases...I don't have any pain in chest but whenever I'm anxious it feels like I'm lost...GP said nothing was wrong with me and I need to control anxiety...it feels like I'm looking for an assurance..I'm constantly worried about health..I'm even scared to go out .. my life feels so messed up..I'm unable to control thoughts...I'm unable to concentrate...I need guidance and a counseling ..