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I'm mentally drained.
Over a few months, I have noticed myself changing. The things which I used to enjoy doing earlier, now I don't feel like doing them. I either sleep a lot or don't sleep at all. Even after sleeping for more than 10 hours daily, I don't feel fresh at all when I wake up. I have lost my appetite in the past few years. There are a lot of family issues around me due to which I feel negative a lot. Nowadays I constantly feel low on self-esteem. I am a social person but these days I don't feel like talking to anyone in gatherings or even if I want to talk to someone, I can't talk to them. I feel as if something's stopping me from inside. I feel low and sad physically and mentally all the time. It's either I cry a lot at the pettiest thing or I don't cry at all. I'm overwhelmed with emotions all the time. I can't concentrate on my work all day and some issues run on my mind. I feel irritated all the time. I'm not able to understand whether it's normal or I need to consult a psychiatrist.
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Please consult for detailed evaluation and management
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All the symptoms are suggestive of depressive symptoms but need more history to reach to the conclusion. You should definitely consult.
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Features which you mentioned, suggest depressive symptoms. A short term therapy with small dose of medication will help you.
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You may consult me. You may find my contact details on Google searching MIDAS CLINIC PSYCHIATRY CENTRE. We can have physical or video consultation on whatsapp. Practo has not started my Video consultation yet.
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You need help from a professional.  All the features you described need to be addressed either with medication or counselling. Please contact a Psychiatrist as early as possible. Get well soon.
Next Steps
therapy
Health Tips
positive attitude towards life.
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Its like  a some psychological stress you r having and because of that you are feeling drained and tired all the time and started feeling irritating but you need to modify your lifestyle as everyone has to pass through roifh patch in his or her life at some time but it doesn't means that we started hating our self ..so just start exercise if it's not improving we r here for help you ..God bless you
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You need a detailed evaluation by a psychiatrist. It could be depression.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.