Mental Health

I am a 26-year-old male facing anxiety, poor focus, and mental restlessness. I am looking for an online psychiatrist (India or abroad). Please share contact details.

Hello Doctor, Please suggest a melatonin brand available in India that provides low dose melatonin (0.3–0.5 mg). I want to ask: Is it true that low doses like 0.3–0.5 mg do NOT cause desensitization/tolerance when used for a long time? Is this dose enough to help falling asleep, compared to higher doses like 3–5 mg? I am looking for guidance to avoid dependence and maintain natural sleep. Thank you.

Dear Doctor, I am a 28-year-old engineering graduate seeking mental health support. For the past 2–3 months my condition has worsened, although I have been struggling with fear and anxiety for almost 3 years. I am experiencing the following symptoms: Constant anxiety and fear Very low motivation and energy Loss of interest in daily activities Staying at home most of the time Avoiding friends and social interaction Excessive sleeping during the day Slow thinking and difficulty concentrating Fear of interviews and responsibilities Avoidance of calls and messages Feelings of hopelessness, guilt, and regret Loss of confidence Difficulty preparing for jobs even though I want to work I recently lost my job, but I was too afraid to tell my family and friends. This has increased my guilt and stress. I sometimes go out to do part-time delivery work and pretend that I still have a job.

Hi, I have panic attacks whenever I encounter chaotic situations such as accidents and road rage. It starts out with raised heartbeat followed by limbs shivering and ending with a blurred vision and finally fainting. I think I owe these symtoms to my unresolved childhood trauma and I need someone to help me with my healing.

How much cost per session for deep tms for depression? I am venkatesh from Hyderabad.. suffering from depr.

My doctor prescribed me to take nexito 10 at night but after taking it I m unable to sleep...can I switch it to morning at my own or I should take it in night...I asked the doctor but her answer remains the same...now I m confused what to do...I m unable to sleep ... should I take it in morning after breakfast???

Hello I have been prescribed currently desvenlafaxine 50mg mirtaz 7.5 mg clonotril 0.25 It's making me severe drowsy whole day so I am  loosing interest in life always sleepy. Previously I was prescribed fluoxamine 100mg which was better for mind and drowsyness was less compared to desvenlafaxine. Can I take now fluoxamine and mirtaz together ?.. because my doctor is out of town and not reachable for few weeks.. I am not happy with the results of desvenlafaxine and not interested to increase the dosage & can I take clonotril daily atleast for next 2-3 months ? I am also doing yoga, and giving importance to diet..please guide..

At present, Shruti’s condition is significantly affecting her daily functioning, mental clarity, and emotional stability. She is experiencing cognitive disturbances and psychiatric symptoms that interfere with her ability to carry out routine activities independently. Given the complexity of her presentation, she requires specialized, well-coordinated psychiatric and neurological care for accurate diagnosis, structured treatment, and long-term recovery planning. As her sister and primary caregiver, I am earnestly seeking a skilled, experienced, and empathetic psychiatrist or neurologist who can guide her treatment with patience, clarity, and sensitivity. Preference is for a clinician with expertise in managing delirium, acute psychotic disorders, post-infectious or inflammatory brain involvement, and cognitive or neuropsychiatric disorders. A compassionate approach, combined with careful monitoring and interdisciplinary coordination, would be crucial in supporting Shruti’s recovery.

Dear Dr, please suggest if I can get clonotril online.  I have practo dr prescription . please help me .

I am feeling very demotivated, lost, and emotionally apathetic. I don’t feel like interacting with people or attending any social occasions. I am a competitive exam aspirant, and lately I have been experiencing panic without any clear reason. I deleted all my social media accounts because they were affecting my mental state. However, when I delete them, I start feeling a sense of FOMO, and when I reinstall them, I feel restless and anxious. Because of this, I keep deleting and reinstalling them, which is mentally exhausting. Is it okay if I completely avoid social media and social gatherings for the next 5–6 months and limit my interaction mostly to my parents while focusing on my preparation?