Mental Health
Social, situational and performance anxi
Current Medicines
Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose miss ho jaye, to brain zaps aur dizziness ho jati hai.
Main Problems
Social Anxiety
Group me bolne me hesitation
Social situations me self-consciousness
Performance Anxiety
Presentation, meeting ya group discussion me bolne me difficulty
mind blank i. a hesitation
Fear of being judged
Situational Anxiety
Specific situations me anxiety badh jati hai (meeting, group discussion, public speaking, authority figures se baat karna)
Important Points
Mere physical symptoms (heartbeat, sweating, shaking, tremor) bahut kam ya almost nahi hote.
Problem mainly internal hai:
Hesitation while speaking
Anticipatory anxiety (event se pehle hi sochna)
kya koi medc problem solve kr skti long term ke liye jese paroxetine
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Side effect after taking Flunil 40 mg
Hello Doctor,
I want to inform you about a side effect I am experiencing with Flunil 40 mg. After taking the 40 mg dose, I feel a sharp burning/pain-like sensation below my throat and in the upper chest area. It feels like a sharp pain, but it usually lasts for around 30 minutes after taking the medicine and then settles down.
Around 6–7 months ago, I experienced the same problem when I was taking Flunil 40 mg. At that time, I consulted at J.J. Hospital, and when the dose was reduced to 10 mg, this problem stopped.
Now, I have started taking Flunil 40 mg again as advised by a Practo doctor, and the same throat and upper chest pain/burning sensation has started again. I do not feel stomach irritation; the problem is mainly in the throat and upper chest area after taking the 40 mg dose.
Please advise whether this could be a side effect of the dose and whether any change is needed.
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Fast Heartbeat During Conversations
I want to mention one more thing: when I talk to receptionist women, HR professionals, or other professional women, my only symptom is that my heartbeat becomes very fast. My hands and legs do not shake, and I do not have any other physical symptoms. Only my heart rate increases a lot, and because of this I feel that people may notice it and judge me as being nervous or afraid.
Please tell me what condition or problem this could be. I do not have money for a paid consultation right now and I need your help. I request you to please guide me out of kindness and humanity. Your support would mean a lot to me.
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I am getting Anger
Hi Doctor, My daughter is 3.5 years old. She is a very clever girl but she is not eating well. If I feed anything she is saying "No, I don't want". I am a working woman and have another baby age of 1.3 years. If she did anything or crying means, that time my anger is getting so much. I want to resolve this issue. Please send any solution for this issue. My communication is little only in english so please update any tamil language doctor.
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Mantal health emotional trauma
I am seeking psychological help because I have experienced persistent overthinking, intrusive memories, anxiety, and emotional distress for the past 10 years. While I was asleep, my brother secretly accessed my phone, read my private chats, and viewed my personal photos without my consent. During that time, I was in an emotionally abusive relationship, and a married friend (my friend's brother) supported me in leaving it. I had shared one non-explicit photo with him, but my brother assumed we had an inappropriate relationship. Without asking me for an explanation, he told family members and relatives that I had a relationship with a married man and questioned my character. Recently, he repeated these allegations to his fiancée, showed my personal photo to others without my permission, verbally abused me, and continued making defamatory statements. Since then, I frequently relive these events, feel betrayed, anxious, and emotionally overwhelmed. what should i do.
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Insomnia and migraine
Im suffering from insomnia and migraine issue since 4 days now due to the suspension from my newly found job in school as a teacher due to disputes of coworkers who were jealous of my growth and because they brainwashed the head person of the school for my removal after some heated arguments and debates also misunderstandings i got so much panic attacks and migraine pain too by this sudden loss of only 21 days at work. And they didnt even pay me salary properly also at home my parents and family members started pointing on me that its all my fault rather than being supportive and empathetic. They misbehaved by scolding me and lashing out at me badly.Im so depressed and its affecting my physical health too. Because no one understands me at all and no ones ready to help me. 😪
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Regarding pulse rate
I done holter but that time next day i know pulse rate not increase in sleep and next day after holter when I was about to wake up see pulse rate 120-125 within seconds normal i don't know how long it remains elevated happening since 5 month 5 month after holter done but during holter my sleep is disturbed 2 hours sleep awake than 3 hours sleep does again holter needed
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Extreme lizard Phobia (recently dev.)
Rec. dev. extreme phobia for house gecko, tiniest ones, within last 2 months to the extent that I am - unable to go out, do my day to day tasks, study, sleep alone in the room, in the dark...unable to do any of it. Previously, I was studying, preparing just fine, infact was very much productive and focused. But I live alone on the 1st floor, with just 1 room, which opens to the open roof outside, and I started encountering baby geckos beginning June, and within that week, encountered around 10 small house geckos, became extr. conscious, aware, start. fearing, and within a week it went extreme, that with the thought that I had to go out to use washroom, I started to feel the anxiety, shivering. I didnt go out alone for a month with anxiety, fear, phobia, depress thoughts, but recently I started to overcome my fear, to restore to my senses, but now unable to sleep alone in the room, keeping the lights off, fearing that a very tiny lizard will enter the room, climb on the bed or fall.
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Consultation with Psychologist
I need to consult with a Senior Psychologist for counseling with regards to my issues. I'm facing withdrawal issues since last three years. Kindly suggest me some Senior Psychologist. Thank you.
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Social Anxiety
Hello Doctor,
I have had anxiety since high school, and it has gradually worsened. I experience a fast heartbeat, hand tremors, stomach discomfort, and my mind goes blank during conversations.
This happens around classmates, my roommate, girls, confident people, presentations, and interviews. I also become anxious before my roommate arrives. I avoid social situations, including walking on streets where I might meet neighbours or people I know. Sometimes I take a vehicle even to a nearby shop to avoid talking to them.
I don't have these symptoms when I'm alone or with close family and friends.
Could this be Social Anxiety Disorder? What can I do to overcome this? Would CBT or medication be appropriate? Thank you
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