Mental Health

How should a person manage work and his mental condition... stressful conditions aggravate my illness ... medications affect my alertness...

I wanted to confirm is it normal to have cramps in anxiety because I experience stabbing pain in my chest and sudden nasal obstruction? Even these symptoms last for entire day until and unless I'm busy or sleeping. I have taken CBC, lipid, thyroid, sugar and even troponin I with ECG and scan for heart and these tests were normal. But constant ache and twitching in any part of my body along with heart palpitations and squeezing in throat irritates me a lot. It feels like sooner or later, I'll have a heart attack.

Now I feel discomfort during the day and I feel light worm in my body I take Clonax 0.5 at night. Then I feel better. But, at morning start discomfort in my body. Whole day I feel discomfort in my body.

Hi , I am suffering from depression since last 7 years...I have literally tried everything still I feel very depressed life has become hell these days...I have dose of clonazepam 1 mg 300 tablets...I am planning to take them all with alcohol...please assist me for suicide as nothing is working for me...I am suffering very much

I am 38 year male . Taking OCD medication from 3 month. Can I plan for child during OCD medication. Or stopped medication for planning child .

Hi . I am very worried since last few days.. I am either crying or getting angry at everyone or talking to myself.. I don't know what has happened.. I just see negative in everything..

I have been suffering with ocd for the past 5 years. For the past one year i have been good with medications now all of a sudden my ocd got relapsed. I was prescribed voxidep and amide . My current dosage is voxidep 50 and amide 25. I was worried that my medication stopped working will the medication work again for me. My symptoms was back at where it started. Please say this medication work or not

For how much long i will need to take medicines?  i am on medication from 14 oct 2025. i have ocd since 2020, it's my first time on medication!

My confidence level improved, no more worry and panic attacks and I am focusing on my work but problem is ..it is causing Irregular or missed periods ...any substitute medicine !?

Hi i am single not married and don't have any partner, l used to watch porn earlier and masturbate but from now 6 months i have quitted masturbation, i don't have done masturbation in these 6 months but sometimes when i feel urge but i try to suppress it, but sometimes urge couldn't resist to watch porn, i want to quit it permanently but not able to, i watch porn yesterday after 1 month, i watch only no masturbation, after every one month i cant able to control the urge i try to watch that its one month now i have to watch and ended to watch porn whole night continuously till morning, I seriously want to quit it permanently, In Short I m not porn addict but going towards addiction, i want to stop it right now, I Genuinely Want your Suggestions I come from Humble Family, For Me I Feel I m not this type of person where i am going, this is not me, for example when i quit for 1 Month i though its one month now j have to watch but after it becomes difficult to break the cycle