Mental Health
Hypersomnia
Hello doctor...iam suffering from severe hypersomnia. Iam not able to resist sleep even after restful night's sleep. I feel very tired and sleepy throughout the day and can't resist. It feels as if it's not under my control. bcoZ of this my study nd day to day activities are getting affected badly. Iam on psychiatric treatment and following medicines iam taking-
Venlafaxine-75mg morning 150mg night
Duloxetine-30mg nd
Propranolol-20mg nd
Haloperidol-2.5mg od
sodium valproate-500mg od
lamotrigene-50mg od
iam suffering from depression, anxiety and having borderline personality disorder.
Iwas prescribed modafinil but it didn't improve my symptoms to much extent.
Plz advice what to do..
Nd my thyroid test is normal.
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Purpose at Work
Can anyone explain me "what is purpose at work " . I'm an IT professional . stuck in a mundane job for monetary benefits/living .. How do one define "purpose at work " ?
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Suffering from Insomnia , Depression
I'm suffering from Insomnia Depression , overthinking, anxiety issue for last 1.5months. I can't sleep at night. I don't get uninterrupted sleep. I'm feeling uneasy as my sleep cycle has been changed. Lack of mental peace as I had some personal life problem. I need to sleep. Kindly help me.
I am having a history of acute depression in 2015.
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Suffering from stress, anxiety, suicidal
I am feeling stressed. For some days i have been suffering from suicidal thoughts. It seems like there is no one for me now. I should die.
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Speech and thinking problem
I have problem speaking clearly. I want to be an actor, so when I am practicing dialogues and when I talk in a rhythm, it becomes difficult for me to speak clearly, my words come out jumbled. And also i have problem thinking. I can't think clearly. I don't get any words to Express my thoughts. It is really becoming irritating.
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Feelings of negativity and fear
In the last year I have had an experience of panic attack and till date I have had 4-5 panic attacks. The experience has been very fearful and I consulted a lot of psychiatrist who advised me some medication and breathing exercises. I took the medication but I did not feel good after taking since I felt I was not in control and experienced loss of appetite because of it. I started breathing exercises and it has helped but sometimes the fear gets overwhelming a lot. I want to overcome this fear of panic attack and because of this fear I feel I may die and it's very challenging to get my thought process right.
Last year was very stressful on my mind and body and I guess because of this I started having panic attacks. How can I overcome this fear without medication and never get such a bad feeling.
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Less interest on daily activities
Daily I have some issues. I have fear to attend the meeting calls. I worried about small thinks and not able to complete small tasks
1.Difficult to communicate team members in office meeting.
2.Difficult to understand their concepts and difficult to answer their questions (not able focus)
3. Very low confidence
4. I don't like my job but I haven't other options
5.sometimes feeling lonely ,guilty and guilty myself
6. It is difficult to add new friends in office environment.
7. Day start with lots of questions in my mind with unhappiness
My Daily Activities
1.Daily I do physical exercises at least one hour
2.Daily I eat 2eggs
3.Daily I sleep at least 8hrs
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Feeling to dull to do anywork
Hello,
I just had a breakup from a really good relationship. After it, I am not able to function productively. I keep lying on the bed the entire day. Despite trying my best to distract my mind and do something, I am just not able to.
Also, I keep seeing her in my dreams and then waking up to reality is like too depressing. Somehow, I am getting suicidal thoughts as well. I had a breakup ealier as well but I don't know why this one is too hard to handle. I just don't know what to do. The suicidal thoughts are getting deeper with each day.
Please let me knoalw how to proceed.
Thanks
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Problem in sleeping
Hii i am unable to sleep.from last 2 nights and i am taking nexito 5 mg from 1 day.a doctor suggested me .please suggest what to do to get a proper sleep.and also feeling restless leg.i am facing little problem from last 7 days its first time something like this happended to me somebody please suggest a way forward
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Petril query
I have IBS. I have bloating and leg pain at bed time. I am taking after meal normaxin 3times and bed time petril md 0.5mg and evening time pan d. But at bed i relief normaxin only which i have already taken 1hour before bed time means with night meal. I have taken 2 taken two tablet of normaxin with night meal. Instead i have to take at bed time. Should i leave petril at bed time. What should i do in this cconditions.
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