Mental Health

Hi , Can you please help me with a few tips and tricks on how to stop overthinking ? My mind keeps on running all the time ...

I have problem in legs its like tendency to move everytime my legs .i am taking nexito 5 from yesterday night.its medicine or yesterday i exercised little bit and done squats for few times.

Not able to sleep at night fir chahe kitni bhi thakaan ho, not able to concentrate, 24*7 heavy head, over thinking issues, thinks a lot, always negative about myself, choti choti baatein boht hurt kr jati h, fir unhi ke baare me sochti rehti hu. Please tell me am I having any problem ? Depression anxiety kr something !

Hello.                                                                                           ... ............ i would like to know any past list regression sessions available online. I need a consult.,.,...,...

Can i use clonafit instead of azen p tablet... Is both r use for anxiety...or should i use anyone...

I am facing sleeping paralysis issue from many years due to this I am very scared to go to bed. Is there any solution for this.

I m a smoker due to smoking I m currently suffering from insomnia and depression can't able to sleep and Concentra on anything please prescribe medicine

Today my doctor suggested zolfish 10 mg as i was asleep from 2 nights but please suggest 10 mg is very high dose please see and convince

Which of the two is best for depression & anxiety?? as i am not improving in my health from last month..

Please suggest a good counsellor for online counselling He says he has to pass stool frequently but little at a time Then he says feeling like passing urine Then he says I'm feeling very hot Can't get sleep Different thoughts in the mind He is 72 yrs old I don't want to expose him by taking him to hospital Hope my husband problem will be solved Thanks