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Sleeping paralysis
I am facing sleeping paralysis issue from many years due to this I am very scared to go to bed. Is there any solution for this.
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Answers (2)

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For sleep problem ,needs to start treatment include detail work up.
Next Steps
Meet psychiatrist
Health Tips
Avoid tea,coffee & watching T.V. 2 he's before go to bed & do physical exercise daily at least 15 minute !
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Hello ...we’re u diagnosed by any doctor or did u take help of google to diagnose urself....sleep is an important aspect of life....a detailed evaluation is important as there can be many reasons for sleep disturbances..
Next Steps
Plz meet a psychiatrist
Health Tips
Try to follow sleep hygiene untill u take a doctors opinion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.