Mental Health

Nowadays i often cannot sleep at night and end up sleeping from morning to 4pm. Because i wake up at 4, i can't sleep at night anymore, thus sleep cycle is disrupted. This isn't just a bad habit. I bring back my schedule on-time after a few days of trying but if i ever end up working late night, let's say 2am, then the next day onwards i cannot fall sleep before 2am. Another thing is most people, if they sleep less at night, they take a nap in afternoon and cover it up. I'm completely different. If i don't sleep, i don't. If i sleep then i cannot wake up! My sleep is very deep. So i cannot take naps. I need full 6-8 hour sleeps. Why am i facing these problems? The nap problem was there since i was a kid but this "cannot sleep at night" problem is happening since late 2019 only.

I was a patient of depression 4 years back and I used to go to a psychiatrist He prescribed me some medication and I took those But after 6 months my family didn't let me take those medicines and made me overcome And now since 2-3 weeks I feel that I'm getting that old and depressed myself back I don't know what's wrong but I do know that there's something that's just not right I just feel like crying sometimes and out of nowhere I'm just sad...sad for what...I don't even know that....and these things happens within snaps of seconds Minute one I'm all happy and cheerful and minute two I'm all sad and just feel like crying there are nights when I feel sleepless and I just hate my life And there are some nights I just wanna sleep sleep and sleep I really don't know what's wrong with me I just want mental and emotional stability in my life What should I do?

Hello, Can u tell me if a person goes throgh post partum depression after delivery;and what are the symptoms after delivery

Am suffering depression,AnXiety disorders...I hav consulted doctor...Doctor suggests Nurokind LC tabet..What is thes uses of This tablet...Please tell me

I feel always i get infected from any thing out of my home i want to take bath after come home i always wash my hand many times i feel infected when i touch my bag, laptops if it is used any one out of home i wash my hands when i touch my bag, laptop when it is home cause it is with me outside always and i placed it anywhere in a neat and clean place i feel i get infected when i wear the cloth in home which i used in outside from home. at the time of starting this problem my parient just ignore it and now this comes in my behaviour thats why i m getting problem in living normal life i am not able to work for my self and i m not able to love and care myself sometimes i think all things is over in my life and i m living my life just worthless i m suffering this problem from approximate 10 years how can i get overcome from this problem

Hello I have anxiety disorder but I don't know it is social anxiety,panic attack or GAD,I tell u symptoms sometimes I have pain in brain nerves,if I feel anxious or stress body shivering, sometimes gastric and acidity, tingling problem is daily,feel lazy and tired daily and sometimes I feel my head feel heavy and I feel very nervous to talk to other or going some other place except my home to work or work to home,if I go I feel restless,so please help me for this,but after wake up In morning I feel energetic

My self anil and iam facing tremor prblm while m in group or doing some procedure .I checked my thyroid and electrolytes dat everything normal but every time iam facing diz prblm it's neuro or anxiety disorder?

Hi I am suffering from swaying like feeling along with anixty and fear disorder... I got paint very easily, mostly irrated in small small things.. Got fear easily.. Reserved nature and old school kind of girl...i got swaying like feeling along with floating feeling.. Mostly it start with bad dream or any dream which include height or head spin kind of dream or feel like in dream I'm floating.. It mostly Start with bad dream which I fear off... After started this swying feeling it takes week to be settle symptoms come and go.. I'm diabetic also type 2..i am pissed off with this can anyone advise something

Hello doctor, I am a mother of 2 . One is 6 year old and younger one is 15 month old. I am very much concerned about my and my kids hand hygine. I keep washing my hand too often if I touch something or if I wash any dishes or if I touch some dirty clothes etc.. if my kids touches floor I keep washing there hands. I feel this is too much but still I do it. Also all the time I am very scared of everything. Like if somebody without washing hands feed my toddles what will happen and list goes on.. dont know if it is a psychiatric issue. Please help

Will stress cause major issues in body ? how to control anger over stress .. i have stress and i cannot control my anger in recent days i am  overreacting to things j cannot bear emotions and i am bursting out of tears i dont know why i am getting this much angry and i am hurting myself  when ever i get Angry