44661 Commonly Asked Questions For Mental Health

Unable to take a proper sleep

From last 5 days I am unable to take a proper sleep n I have tried everything for that like meditation yoga before go to bed but when I sleep every day I get the nightmares n then I am unable to continue my sleep n when I left my bed my eyes started paining n headache also. Don't know wht to do please suggest me

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Ocd and co morbid depression

Hello sir, madam. I'm taking uvox 200 mg and it has been four months now, but no any improvement. So should I change the dosage or change the medications. Thanks

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Anxiety of death

For the past few weeks, I have been deeply troubled; I am suffering from anxiety and fear of death. Although I know it is inevitable and one cannot escape it, somehow I am not able to overcome it. What exactly troubles me is the moment of dying. Is there any way to overcome the fear of death?

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Urge to pee all the time

I have a fear of peeing without reaching the washroom.its always in the mind and troubles me.it becomes severe when bladder tells its full even if i just emptied it. Can somebody siggest the way forward

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Counselling needed to stop Depression

My father is suffering from depression as he thinks he has some deadly disease but all major test reports have come negative. But according to him his disease is not detectable and he has created an image in his mind that he is ill. Can please someone suggest the best Psychiatric which can help him by Online Video counseling sessions.

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Cant get over to guilt and my break up

Pls advise me how to overcome the guilt when I know it was me the reason of break up. Cant handle the guilt and pain and feeling suffocated

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Sleeping disorder

I am suffering from middle of the night insomnia. I get up around 2-3 am then I have difficulty in going back to sleep. Also my daily sleep routine is less than 6 hrs. Plz prescribe medicine or some steps to avoid the problem as it is affecting my official and personal life a lot . I am always tired and so not able to concentrate on anything

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Quarantine / loneliness

Hi , I am all alone in quarantine . stuck in another city away from family .. Being an over thinker past bad experiences haunt me .. I need switch my job . but i procrastinate .. How do i deal with this situation and achieve my goal ?

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Repetitions, Negative thoughts

I frequently keep reading again and again and keep repeating the same. Also I keep getting negative thoughts, negative thoughts about health and in front of God,superstition beliefs not able to control and negative thoughts when I need to compulsory need to get them(that work) right. Thank you. Any advise would be grateful.

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Comparision

2 years before my symptoms- Cannabis induced psychosis symptoms, but not psychosis... And the symptoms were of high magnitude... Now - All symptoms exist till now but with very low magnitude... Please tell me which prescription to go for ???... The improvement was shown by Maitri hospital medication from 2 years...

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