Mental Health

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Depression

After my break up with lover I am completely lost my self.now his marriage was fixed BT I couldn't forgot him.I know he Will never come back BT I don't know what happens to me.he is moved on he is happy BT I couldn't control my tears. I am not eat,drink and I couldn't sleep I am depressed Dr what can I do
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Anxiety and depression

It's been a year since I am facing alot of anxiety. I think of all the worst scenario I can think of of a particular situation. It leads to an extent that I cry for hours and lose appetite. I anxiety is not related to a particular situation. I have already to consulted a doctor but he told me some breathing exercises and to practice yoga. But the thing is at particular place like at work if I have anxiety I cannot control it and it is visible by my actions. I need some help with that. I am not considering any medication until I can controll it. Please help.
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Concentration issue and procrastination

Habit of delaying things. Even a very small work can be delayed for years. I love reading and gaining knowledge. I have interest in many many subjects and discipline. I am equally interested in literature, science, culture, history, languages, society and space etc. I m in legal professio but can not focus on it though I chose it and want to master it but my attitude towards all thing in front of me is very casual. I am very emotional and get easily offended. Usualy avoid to talk to people and don't have friends for last 7years . I avoid going out and hanging out with people. I want to devote my life towards learning and want to  work day in and day out for my studies and to produce a path breaking thesis but I attitude towards the thing I love is hell casual . Even if I'll get at 4 o'clock in the morning for a meager task it's no earlier than 8oclok in night I would put my hands on it. Injustice towards anyone bothers me alot and give me rage . Most of the time I am very optimistic.
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Unusual abdominal region

I am taking these medicines regularly (attached prescription)...but yesterday i took 2 dulcoflex in morning and after that i dont what happened to my abdominal region , it remained swollen yesterday till night... Than today i woke up in the morning , my abdomen is unsual ,,, i feel something in my abdomen , i havent took dulcoflex medicine from night time... And i havent gone for potty and gas is not forming but my abdomen area is dull from inside
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Lack of sleep

I am taking oleanz 2.5mg about 15days as prescribed by psychiatry. But for about one week i am not able to sleep. Tell me what shall i do? I have fear of seeing big eyes. Cannaflam was a big failure to me. It makes my condition. After taking cannaflam only i experience hallucination. So she told me to use only oleanz2.5mg
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Medicine doubt.

Hi doctor i am suffering from anxiety for last 1year. I am under the medication depran10 for last 10months.. This month medicine is Going to be overed... Due to this Quarantäne issues i Cant buy the medicine.. I have paxidep cr 12.5 medicine which i brought previously.. Can i use It for 10days and after quarantine i ll continue with depran10. Or there will be any issues.
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Extremely scared of death of fam

I lost my uncles to cancer v suddenly 5 yrs back, since then i have become extremely scared of family member's death. I was away from home and got nightmares of that. 1 year back i lost my grand father whom i was close to - unable to get over that. All the more scared of losing parents, sis, husband. I stay away from family in another city with husband, I don't feel at ease here. I constantly want to go home and stay with parents too. I feel i m losing out on my days with family. Extremely scared of their death. I get random v scary thoughts of that. I don't think i can survive after parents death. I feel i can never be what i was after my grand dad passed away, now if and when i lose my parents i will sink. How to win over these thoughts of extreme fear? I keep imagining random scenarios of death of family members and get scared. I feel life will lose all meaning if I don't have my family.
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Anxiety prob

She facing problems like while sleeping she felt suddenly shocking n wake up shout out n saying i felt chest congestion n no strength in hands and legs. For some time she does not know wat is actually she is facing.. All reports are normal. She is having sugar as 160 on empty stomach. Bp will be raised when she facing problems otherwise ur bp is normal.. Now from past 3 days she is having restyl. 0 5 mg.. One year before she left nexito plus as directed by psychiatrist doctor to stop it..so please say me what to do n what to have doctor. Thanking you...😊
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Social anxiety

Sirs/Mams im suffering from social anxiety. I was suffer from lip drying. Originally I had the problem of excessive salivation but I overcame that. Now the only problem I'm suffering is lip drying particularly when I'm among strangers or people of high rank Thanking in anticipation With regards Waheed
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Marriage counseling

Looking for counseling. I am unable to do good to my partner and saying things that are just making it more irritating and worse. She wants a divorce because of things that I said. And I need help.
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