Mental Health

I m a smoker due to smoking I m currently suffering from insomnia and depression can't able to sleep and Concentra on anything please prescribe medicine

Today my doctor suggested zolfish 10 mg as i was asleep from 2 nights but please suggest 10 mg is very high dose please see and convince

Which of the two is best for depression & anxiety?? as i am not improving in my health from last month..

Please suggest a good counsellor for online counselling He says he has to pass stool frequently but little at a time Then he says feeling like passing urine Then he says I'm feeling very hot Can't get sleep Different thoughts in the mind He is 72 yrs old I don't want to expose him by taking him to hospital Hope my husband problem will be solved Thanks

Hello doctor...iam suffering from severe hypersomnia. Iam not able to resist sleep even after restful night's sleep. I feel very tired and sleepy throughout the day and can't resist. It feels as if it's not under my control. bcoZ of this my study nd day to day activities are getting affected badly. Iam on psychiatric treatment and following medicines iam taking- Venlafaxine-75mg morning 150mg night Duloxetine-30mg nd Propranolol-20mg nd Haloperidol-2.5mg od sodium valproate-500mg od lamotrigene-50mg od iam suffering from depression, anxiety and having borderline personality disorder. Iwas prescribed modafinil but it didn't improve my symptoms to much extent. Plz advice what to do.. Nd my thyroid test is normal.

Can anyone explain me "what is purpose at work " . I'm an IT professional . stuck in a mundane job for monetary benefits/living .. How do one define "purpose at work " ?

I'm suffering from Insomnia Depression , overthinking, anxiety issue for last 1.5months. I can't sleep at night. I don't get uninterrupted sleep. I'm feeling uneasy as my sleep cycle has been changed. Lack of mental peace as I had some personal life problem. I need to sleep. Kindly help me. I am having a history of acute depression in 2015.

I am feeling stressed. For some days i have been suffering from suicidal thoughts. It seems like there is no one for me now. I should die.

I have problem speaking clearly. I want to be an actor, so when I am practicing dialogues and when I talk in a rhythm, it becomes difficult for me to speak clearly, my words come out jumbled. And also i have problem thinking. I can't think clearly. I don't get any words to Express my thoughts. It is really becoming irritating.

In the last year I have had an experience of panic attack and till date I have had 4-5 panic attacks. The experience has been very fearful and I consulted a lot of psychiatrist who advised me some medication and breathing exercises. I took the medication but I did not feel good after taking since I felt I was not in control and experienced loss of appetite because of it. I started breathing exercises and it has helped but sometimes the fear gets overwhelming a lot. I want to overcome this fear of panic attack and because of this fear I feel I may die and it's very challenging to get my thought process right. Last year was very stressful on my mind and body and I guess because of this I started having panic attacks. How can I overcome this fear without medication and never get such a bad feeling.