Mental Health

Daily I have some issues. I have fear to attend the meeting calls. I worried about small thinks and not able to complete small tasks 1.Difficult to communicate team members in office meeting. 2.Difficult to understand their concepts and difficult to answer their questions (not able focus) 3. Very low confidence 4. I don't like my job but I haven't other options 5.sometimes feeling lonely ,guilty and guilty myself 6. It is difficult to add new friends in office environment. 7. Day start with lots of questions in my mind with unhappiness My Daily Activities 1.Daily I do physical exercises at least one hour 2.Daily I eat 2eggs 3.Daily I sleep at least 8hrs

Hello, I just had a breakup from a really good relationship. After it, I am not able to function productively. I keep lying on the bed the entire day. Despite trying my best to distract my mind and do something, I am just not able to. Also, I keep seeing her in my dreams and then waking up to reality is like too depressing. Somehow, I am getting suicidal thoughts as well. I had a breakup ealier as well but I don't know why this one is too hard to handle. I just don't know what to do. The suicidal thoughts are getting deeper with each day. Please let me knoalw how to proceed. Thanks

Hii i am unable to sleep.from last 2 nights and i am taking nexito 5 mg from 1 day.a doctor suggested me .please suggest what to do to get a proper sleep.and also feeling restless leg.i am facing little problem from last 7 days its first time something like this happended to me somebody please suggest a way forward

I have IBS. I have bloating and leg pain at bed time. I am taking after meal normaxin 3times and bed time petril md 0.5mg and evening time pan d. But at bed i relief normaxin only which i have already taken 1hour before bed time means with night meal. I have taken 2 taken two tablet of normaxin with night meal. Instead i have to take at bed time. Should i leave petril at bed time. What should i do in this cconditions.

I have shown many doctor for ibs constipation but not solved l have bloating at bed time. I am taking petril md 0.5 mg at bed time but relief normaxin. i relief only normaxin and aciloc. Can i take normaxin twice with petril 0.5mg twice.

Why tadafil is use in erectile dysfunction in pshycology problm, and how many days should i use to treat this problem..should i have to depend on this medicine after completing course

My dad was under psychiatric treatment under well know doctor in RML hospital. During lockdown my dad becomes more active bcz of manic disorder nd OCD as he was diagnosed so my problem is he is super active vch I dnt want .he is keep repeting the same things nd he is awake  fr the whole night . He is not ready to take psychiatric medicines except lopez but I have started to gv him his old prescribed medicines but now I am confused fr how long should I give him . I want him to less active because he is doing rubbish things.

I am a mother of one year old,I thing this postpartum thing is getting me very badly,I am impatient, feeling low all the time, sometime I shout without any reason,I am angry all the time,I don't know what is happening to me

My father all day-night thinks that he is having some serious illness which is risky for his life. Can someone please suggest what treatment is available in Chandigarh for it? Which best doctor can provide online consultation via videos or in person to him during Covid?

Due to this corona virus fear of contamination is developed in me. I frequently washes my hands for more than 2 minutes and take bath for a long time. I always remain in a state of fear and anxiety due to which I can't sleep at night. Afraid to touch kyes, belt,pen, remote, clothes etc and even family members. I am also afraid to go office and get afraid of staff or any person comes near me.l get really agressive if someone contradict my thoughts and actions. I feel relaxed if someone agrees with my thoughts. In past also I have some fear like get infected by iron cut and dog bite but it got ok after sometime. I feel really low and anxious about this situation and disinterested in everything. I really hesitate to tell my condition to others.