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Mental issue
Stream of thoughts are flowing through the mind not able to control..the situation
Not able to stop myself from thinking about past days...
I am in distress and in mental pain ...
Crying iu necessarily..
And not clear on what to do...
Will anyone help me please
Answers (3)
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Hi , I understand your issue, we can help you , but to help you in a better I would suggest a telephonic consultation so that by talking to your I can have a through picture before advising you. You seem to have symptoms suggestive of stress, anxiety and depression
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you can consult me on practo, I am doctor sumanth T P
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Dr. Anshul Mahajan
Psychiatrist
5 yrs exp
Ludhiana
Taking Control of Your Thoughts. Stop and take a deep breathe. Pause an out-of-control train of thought by literally thinking, "STOP!". Take several deep breathes to collect yourself before moving on, which allows you to address your thoughts clearly and with a level head.
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Dr. Sumedha Tiwari
Psychiatrist
12 yrs exp
Mumbai
Please consult a Psychiatrist who will definitely help you. You need proper treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.