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Absent mind problems
I am absent minded person and also having memory loss problem.
And some time my mind feels so much burden and at the time I am not able to explain any thing and also not speak fluently and i goes in a paush situation.
After having good understanding and good knowledge,I am not able to complete my work on time and now its effect my professional life
Answers (4)
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It could be due to multitude of reasons. Stress, mood disorders or adult ADHD.
Accurately diagnosing it and developing a management plan will help
Next Steps
consult a psychiatrist to make sense of your condition
Health Tips
do not self medicate or try over the counter memory pills
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Most of you are suffering with Depressive Disorder so consult local psychiatrist ! If you want to consult me then go for online practo .
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You need detailed assessment and we need more information ,please consult a psychiatrist. I am available for consultation. Dr Poongodi bala MRCPsych ,CCT ( UK ) adult, child and adolescent psychiatrist ..
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Dr. Anshul Mahajan
Psychiatrist
5 yrs exp
Ludhiana
Simplify your life. ...
Get proper rest and nutrition so you are in a well-rested frame of mind.
Keep to a schedule. ...
Get plenty of exercise, both physical and mental. ...
Keep items that you use every day in the same place all the time.
Advised counselling
Next Steps
Contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.