Flu

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

I am suffering from Swelling of Ankles and Foot since 1 week due to journey, long sitting and standing. Observe reddish patch on foot Faced same issue multiple times since 7-8yrs. After icing, it cools down. What is the reason, pls suggest

I have started taking suppliments after blood test so wanted to get checked by someone are those fine. I have attached image of those, kindly if someone could check and let me know is fine and ok

A stray cat was in my room the cat was resting on a blanket , i opened the door and the cat saw me and ran and bumped into my feet later I investigated my feet on phone camera under magnification,i found nothing but a mm black dot (with no bleeding at all) on my toe, i didn't felt any pain there nor i felt the prick ,idk whether it was there before or its due to bumping, i didn't find any scratch or bite marks on checking, i washed my feet with soap and water , the cat's behaviour was normal , I am now confused should I get vaccination for such an incident or am i worried for nothing, i am confused that taking risk of getting severe side effects from vaccination is worth it or , the severe side effects are rare but they can occur , please guide me what to do

Hi I have very much OCD and overthinking. Today I took tetanus vaccine single dose vaccine but it kept out of fridge for 16-17 minutes and I was holding vaccine my hand was also sweating and temperature is 43 degree so because vaccine kept out for 16-17 minutes will it still give protection for 6 months ?

Hi I'm planning to take clenbuterol tablet for muscle build and fat loss not for long duration but not with doctor guidance ill never do it want to know which doctor to consult and any doctor from Bangalore kindly response me so I can visit ur clinic and consult you offen or months once for blood work

Problems started after 2021.Three months after my grandfather's death, I felt as if I had a serious illness.I felt unbalanced which is still ongoing, although I have never fallen till date. Sometimes, when I wake up from sleep, it feels as if there is some wave going on behind my ears.If there is any small problem, I think too much.I just had gallbladder surgery two months ago. Whenever I use the phone, I don't feel anything like this.If I leave the phone, then I get that strange feeling of imbalance, a strange, sick feeling.There is pain in the head through the neck and the shoulders also feel heavy.After the surgery, there is fatigue in the hands and legs and a feeling of cold waves anywhere in the body at any time. Initially, I used to feel nervous , anxious, now I have become a little  used to it. But even now, when I feel like this, I don't feel like doing any work. there is anger and a lot of irritability I feel like staying alone, I don't want to talk to anyone.

I got my full anti rabies vaccine Last dose 4th on 15 may 2026 I got bit by dog today again on leg And i have typhoid fever Is arv full effective during my typhoid infection fever During my infection Or i need to start over arv

Ecg tmt echo normal but this mucus is very annoying and chest heaviness feels like i am dying went to psychiatrist he gave me PEXEP CR 12.5 in night and terafol plus in day but m very confused do i really need psychiatrist or ENT or cardio

I have been experiencing muscle stiffness/tightness, especially around the neck and shoulder. I recently started taking magnesium glycinate. How long does it usually take to show noticeable improvement in muscle stiffness? Also, for how many weeks or months is it generally safe or recommended to continue magnesium glycinate supplementation? Both vitamin B12 and vitamin D levels are fine. Magnesium serum was also normal but still started supplementation for better recovery.