Diet Advice and Tips
Fat problem
Age 25
Height 5'10"
Weight 95kg
How to control my weight? Any diet chart or else. Please solve my problem as soon as possible.
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High blood pressure
What should be avoided and what should be included in diet in order to control high blood pressure if on the borderline....
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Weight&height problem
Iam looking very lean 45kg&5feet height.
I want to marry.I hv a doubt am I able to marry.girls are accepting me r not?
Plz help me how to get weight and height.I hav masturbate habguilty 18yrs I think it is the prblm effects my weight& height gain.iam not able to share dis prblm and face it.iam feeling myself guilty
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Burning stomach
My stomach start burning..if i dont eat or drink or after eating..sometimes my stomach have burning sensation and all my throat start having spicy vibes ..
Should i start having non spicy food?
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Become a strong man
I want to gain some fat i m very lean & thin college boy a little short in heigt how to gain some weight?
76 Views
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Body growth and fitness
I am 23 year old and height is 5.7.i don't have enough body,stamina and fitness according to my height.Suggest me the diet,exercises and anything else that i need yo follow up for gaining a good body growth along with fitness
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Water consumption
How much water should I consume per day?
How can I maintain that level of consumption?
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How to Weight gain
Hey I m 21 and my height is 5'3 but my weight is 38 which makes me look so thin, and nowadays I have become so weak that my body pains can you suggest me a proper diet , what to eat and wat to not ? Is non veg helpful ?
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Large stomach
My weight is 77 kg and my hight is 177 but my stomach is 40 it look extra ordinary when I sit.
Plz suggest
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Malnutrition
Can I get a balanced diet chart for my age because I appear too short, slim?
I feel too tired after studying for just two hours which is not going to help me get placed in top institutions. I really don't know what to do. Please help me as soon as possible!
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