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High blood pressure

What should be avoided and what should be included in diet in order to control high blood pressure if on the borderline....
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Doctor Answers (1) on High blood pressure

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Dr. Swathi S Aithal
2 yrs. of exp | Bangalore | General Physician

INR 100 for 24 hrs

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Answered
have low salt diet..avoid oily food...exercise well. ....include lot of veggies in your diet....have a balanced diet
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