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Diet for high Uric Acid
Doctor, I have high Uric Acid. It is around 7-8.
What should my diet consist of and what should I avoid?
Answers (11)
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High Uric acid .... You should as a daily ritual forts thing in the morning take a glass of water with a juice of 1 lemon ... As lemon is acidic it neutralizes. .. and this helps in a sustainable uric acid ... Increase your water intake .... Check your urine colornit should be crystal clear. .. Include fruits in your diet specially citrus fruits ,Guava is a good catch .,..
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For further details contact me ...
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Hi need more details about you.
For high uric acid need to avoid protien.
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Hello,
I need to know your protein consumption, vitamin profile before advising anything here.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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you should avoid high purine diet... tomatos spinach etc...
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for more information contact me through practo
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Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Things need detailed conversation about your meals details and nutrition so plz choose direct consultation
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Your diet should include the low purine diet...below have mentioned the food which are high,moderate and low purine foods.
High purine foods include: (avoid)
•Oily fish - anchovies, herring, mackerel, sardines, sprats, whitebait, trout
•Seafood - especially mussels, crab, shrimps and other shellfish, fish
•Meat and Yeast Extracts - Marmite, Bovril, commercial gravy
well as beer
Moderate purine foods (eat in moderation)
•Meat - beef, lamb chicken, pork
•Poultry - chicken and duck
•Dried peas, beans and legumes - baked beans, kidney beans,
soya beans and peas etc.
•Mushrooms
•Some vegetables - asparagus, cauliflower, spinach
•Wholegrains - bran, oatbran,
Low purine foods
•Dairy - milk, cheese, yoghurt, butter
•Eggs
•Bread and cereals - (except wholegrain)
•Pasta and noodles
•Fruit and vegetables (see moderate purine list)
DISCLAIMER: Tip may vary if you suffering from any other medical condition.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi there! High uric acid means excess purines may accumulate in your tissues, and form crystals which many cause painful joints. Female uric acid should be between 4-6 mg/dl. So its mild increase which can be reduced within 2 months if you take care. Avoid high purine foods. Increase your water intake.
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To discuss it in more details please book appointment with us.
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Avoid hight purine food and if you are overweight then loose weight
I need more information about you take direct consultantion through my practo account so will able to guide you.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hi ... please connect directly for diet therapy for treating it.
Thanks.
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