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Diet Advice and Tips

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Fatness  problem
My problem is my fatness pls tell me a diet chart from which it becomes easy for me that how can i loose weight
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Weight reduction
My weight was quite a lot earlier but in the past few weeks it reduced. But the problem is i donno how because i didn't change my lifestyle at all. It is some disease or just God deciding to gift me something
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Weight and body structure
No fat gain, thin body with low weight. I have a complete diet. All the body test are normal. What to do?
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To become fit
I want to become fit and healthy and agile. I think i am always feeling lazy and can't focus and concentrate on studies. I feel less energetic. I also want to increase height 2-3 inches. I also want to gain strength and little  bit muscular mass. I am vegetarian. Please tell me what steps I should take.
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Weight gain
I dont know what is the problem but there is no change in weight n body from last 4 to 5 years now.....everyone says i am weak.....what should I do
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Diet for Gaining Weight
I'm suffering from Thyroid for last 4 Yrs. Taking Thyronom 75. I'm loosing my weight maybe because of this. Currently 40 Kgs. I want to gain few weight so need some suggestion what diet should I follow. I'm a service woman and duty time is mrning to evning. So It'll be tough for me to maintain my diet at office hours.
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Weight loss
There's a medication called phentermine which helps in weight loss, is it safe to try n does it really work?
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Weight loss
Hi...  Im 22 year female my height 5'5 my weight 80kg I want lose weight I tried many things but no result pls help me to reduce the weight
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How to make good health?
I want make good health and staimina. So send an good idea to make a good healt . I want to increase his height my height is low so I want increase height
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Working ib shifts
Hi all, This is regarding my working cycle.my work is in a way that we have different shifts and the roaster us weekly changes.our body can't adjust immediately doing day shift after night shift.what precautions we need to take to stable our health.
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