Diet Advice and Tips
Hypertrophy
How can I trigger muscle growth in a safe way? What are the key foods/supplements being a vegetarian that I can have to enhance my muscle growth
Currently I use whey protein and I have been working out for the past couple of years.
Please give me a safe way to become anabolic
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DIET for Jaundice - Hep A
My question was regarding proper diet for me apart from jaundice caused by HEPATITIS A, I also have constipation.
Please suggest appropriate diet.
Symptoms: Little apetite, slight pain near liver on the right, Yellowish Urine and other symptoms for jaundice. Unlike other Jaundice patients i have constipation
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Fat in chick
My chick has become very fatty. Please suggest a solution. I want to burn fat from my mouth and chick.
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Belly fat.
Will 15 min cycling daily reduce belly fat?
And is there any other exercise for it?
My weight is 80kgs.
And hight is 6'1"
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Over weight
I'm 5.9 n weigh abt close 2 a 100 kilo though I eat limited food I gain weight .I had thyroid checked n it was not a thyroid problem. I even tried out gym bt didnt work out..So plz suggest a weight loss plan for me.
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Underweight
I have a liver problem& i want to put on some weight around 10 to 15 kg.now i am 35 kg..so how it can be possible to put on weight
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Iam skelton
Iam skelton.i want to get some fatty bodyalso i want a healty body.how can i escape from this problem
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My wife is under weight
She is 22 year old her height is 159cms. But she weighs 50kgs. And looks so lean. But she eats a lot even then she looks so lean pls suggest some tips to increase weight
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Weight loss
I recently underwent a heavy weight loss, 67-61 in just a month, well, I was busy because of which my I couldnt concentrate on my intake of food, please suggest some timetable by which I can gain up the weight
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Sports health and stamina
I am a professional club cricketer. My diet consists of near 90% wheat in the form of rotis. I indulge in lot of physical activities everything. I consume almost 1000 grams of wheat everyday. I eat non vegetarian foods very rarely. My weight: 68 kgs, Height: 175 cms. I wanna make sure that my diet is good or not.Thank
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