Download FREE Practo app
Get ₹200 HealthCash
Weight loss
I recently underwent a heavy weight loss, 67-61 in just a month, well, I was busy because of which my I couldnt concentrate on my intake of food, please suggest some timetable by which I can gain up the weight
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
hey , have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.