dietician-icon

Weight loss

I recently underwent a heavy weight loss, 67-61 in just a month, well, I was busy because of which my I couldnt concentrate on my intake of food, please suggest some timetable by which I can gain up the weight
views-icons 66 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Weight loss

doctor profile image
Venkat Raghav
Bangalore | General Physician

INR 250 for 24 hrs

CHAT NOW
Answered
hey , have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO