Diet Advice and Tips

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I need to lose weight

After my class 12 boards i gained quite amount of weight. There are fats of face legs and stomach. I need to reduce this since i have a photoshoot dor a magazine next month.
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Lose weight

I need to lose 20kgs. My height is 5'4. My current weight is 70kgs. I have no medicals problems. PCOd, thyroid, no such disease.
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Want to know a diet chart

I m gaining weight... and my BMI just crossed 25. Want to know balanced diet chart for a day. And healthy food habits that control weight. Especially tummy fat.
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Increase in weight

I tried everything to loose my weight but was unsuccessful on every try...i really need some advice to loose weight permanently
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Over weight

I want to loose weight.i have thyroid, minimal sugar and cholestrol problems, minimal arthritis too.
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Weight loss

I want to loose some weight with a healthy diet. Want to loose weight without loosing my body nutrients
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Pcos & thyroid

Hello doc i am 30 yrs married female ( no kid)..I am facing pcos with minor thyroid problem. Dr suggest me krimsom 35 for two months and thyronorm -25...my mijor concern is my weight m 65 kg with 5'2...I want to losse 10 kg... Plz suggest somthing
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Weight Loss

Hello, I am obsessed and my activities are hardly enough for me to burn calories. I used to work out few years back but after leaving i have over gained and stopped doing any exercise. I feel lazy and dont like to get up early as my working hours are odd Please suggest some way to loose weight so that i can be fit.
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Overweight

Not been able to lose weight in spite of diet control.. Don't get time 2 exercise.. I am getting married in 3 months and I need to lose atleast 20 to 25 kilograms
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Over weight

I have thyroid and PCOS because of which i gained lot of weight. My marriage is on June 8,9. So i wanted to reduce weight
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