Diet Advice and Tips

I have hypothyroidism and are in Normal range now. But unable to lose weight. It's 81 currently and does not seem to decrease. I do yoga exercises for half hour and avoid other to avoid tiredness. Also my diet includes fruits, vegetables and low calorie food. Pls suggest

I m suffering from pcod. I m having cyst in my ovaries. That is why I am gaining weight. Want to lose weight

I have pcos and I need to reduce a lot of weight. I am 88kgs and 5.6ft tall. I need to reduce at least 20 to be in the healthy category.

Not able to avoid pimples. Pimple in cheeks and chin from one month. Give me some good diet to follow to avoid pimples.

I recently had a miscarriage where a problem factor being obesity could have been a cause. Need to lose 20kgs in 4 months before I can conceive healthier

I am a housewife and have gained weight after my marriage. Now i want to loose weight. Please guide me what to do.

I want to loose 20kg weight in 3months I regularly go for aerobics for 1hr I have very heavy lower body

How to loose inches soon and how to appear thinner quickly. I have tried all the exercises and diets but not happening. I dont have thyroid or pcod or any of that

I want to lose 8kgs of weight within next 3-4 months. I do a job. For that i have to leave my home @ 7.30 in the morning and return back home @8.30 in the evening. I wake up @6.30.I dont workout. But i want to start doing some yoga and jogging. So please suggst a diet chart and some exercises which will help me to lose weight. And love to eat non veg.

She does exercise daily I. E playing badminton and walking of 2km eats less but still she is not loosing weight. She have craving for sweets and eats fry food