Diet Advice and Tips

I am 26yrs male with weight 95kgs height 164cms Recently I checked my blood pressure-it was around 120/92. Am I hypertensive? Can I have a diet chart for weight loss.

I m overweight. Nothing is working for weight loss. Not even deiting nd excersice. I have tried so many things but my weight is not changing not even incresing or decreasing. I don't have thyroid .i m completely healthy .

I m 20 year old my hight is 5.2 i want to increes my hight plz tell me what shoud i do I tried to much of resipy like aswagandha power Plz tell me some diffrent and quick increes tips

I have thyroid since i was 5 years coz of this im gaining alot of weight and i even excerise still i m not loosing weight

I am highly diabetic fasting glucose 357 and pp525.my body weight is 97 kg.so please suggest what type of surgery solve my problems.and what would be expenses.please my Respected DR.SAHAB please help me as soon as possible.

Dear Doctor, I want to gain weight my age is 21 and my weight is only 48kg how to gain weight, I can't take proper breakfast at morning because I fell vomit while taking more breakfast

I am 27yr old, and my weigh is 75kg and height is 5.2',please suggest me some ways to reduce weight faster and now a day I having constipation prblm to... And having hair fall to

Hi, I am having 95 kgs of weight and I tried so many things but not able to loose weight. Can any body suggest anything. On Depression medicines, MDD XR 50 mg

I WANT TO REDUCE MY WEIGHT . MY AGE 24. HEIGHT 165 WEIGHT 63.I WANT TO REDUCE MY WEIGHT . MY AGE 24. HEIGHT 165 WEIGHT 63.

Hi I m 25, ht 167cm and wt arnd 86. i met with injury. so i cant sprint. but i can jog daily for 8+ kms easily. but my weight doesnt come down. it comes down for 12 hrs only. suppose my wt bfr running is 86. and when i come after running for 1hr or more and check it again. it will be around 83.5. and again in the mrnng it get upto 85.5. pl help.