Diet Advice and Tips
Need nutritionist for gym
I need a nutritionist for me who will prepare a food chart for me. I need a muscular body and has been following a protein diet but not able to see much progress
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HEALTHY FOOD
I JUST WANT TO KNOW THAT EATING TWO BOILED EGGS DOE S IT HELPS TO GAIN WEIGHT OR NOT ...... IAM TRYING TO PUT ON WEIGHT IAM EATING TWO EGGS DAILY FROM MANY MONTHS . I SAW INNET SOME SAYS THAT EATING HELPS LOSE WEIGHT ..SOME SAYS IT HELPS GAIN WEIGHT .. PLEASE CONFIRM
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Overweight
I am overweight. My height is 174cm and weight is 84kg. I am having currently problem of high BP. All my report are good. Only negative point is weight. Want to know about weight reduction by proper diet and exercise.
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Weight loss
I have undergone c section 2months back I want to get into shape can u pl suggest me what can be done
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Loosing weight
I am loosing weight continuously & feeling very week from last 1-2 months. My present height is 5'8'' & weighing 63 Kgs.
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Weight problems
I am 17 years old girl. I am 178cm tall with 87 kg weight. I feel breathlessness on swimming. And it has been 13 days I had started swimming but my weight is almost constant. And my periods are delayed by two weeks. What do I do ?
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Problem of under weight
I'm 25 years old and my weight is 43 kg since 5 yrs. please suggest me some tricks to gain weight. I have taken suggestions many times from doctor but there is no benefit. Please suggest me what i should do to gain waeight. Because of under weight i'm facing so many problems in professional life so please suggest me whatever suitAble for me.
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Want to gain wait
Im 5'3 n my Wight is 38.i m too skinny.i have no health issue except white discharge. i feel laziness alltym.dont hve any energy.i take gain powder,vitamin tblet bt medicine cant hlp me.plz give me a proper diet chart n some tips that can hlp me.PLZZZ
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Regularly increasing weight
My weight is increasing on regular basis from last so many years as i hv met an accident and glucose has been given to me currenty my weight is 145 kg and age is 30 last month mybweight is 149 but in one month 5 kg has been increased
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Weight gain
I weight over 190 and im only 16 and i want to loose belly fat but i dont want to excersize and i want to loose at least 5 pound in a week
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