Diet Advice and Tips

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Height increament

I am 25 years old with 5.56 ft height,I am looking forward to increase my height,so is there any possibility to increase my height up to 2-3 feet . kindly suggest.
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Gain my weight and muscle

I'm trying to increase my body size and weight because I want to become body builder, but it's not happening... I'm trying from last 5 years but no improvements. Kindly suggest me a best solution.
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Less weight want to gain weight in 1week

I hv just 37kg nd my age is 21 i m facing prblm in getting marriage plzz can u help me in getting weight i also hv prblm of white discharge
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Weight increase body swel

My weight is more than 75 kg and my body is swelling.it is also paining.what I need to do to control my body weight and swelling?
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Weight gaining problem

I am 25 year old and i have weight gaining problem since childhood and i weigh 38kgs and my height is 157 cm. i am hyper allergic to dust.
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How to gain weight

Hi, My weight is 58kgs and my doctor says it's not enough for a 26 years old person. My weight should be 60 kgs as it is the standard weight for my age. I want to gain my weight till 65kgs. How to gain weight?
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We should take protein or not in gym

My problem is to decide that we should take protein shakes in gym or not bcs their are so much rumours about liver problem and all
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Not able gain healthy weight

I am 27 yrs age trying all diets but not able to gain healthy weight . Please help with the proper guidance
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Weakness in body and loosing weight

I quit smoking completely a month back after 4 months rigorous smoking (150 in a month). After this I am continuously loosing my weight. In last month, I lost approx 2 kg but I felt hungry even after having meal. I am also feeling weakness in my body, pain in calf muscle continuously and eye inflammation some time. I almost go potty 5 times a day.
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Want to weight gain, plz help... How to

I am not able to gain weight Plz help. I am too thin Me 22 year ki hu N weught only 40 Me weigjt kese bdau help kro plz Plz suggest m I am not able to gain weight Plz help. I am too thin Me 22 year ki hu N weught only 40 Me weigjt kese bdau help kro plz Plz suggest m I am not able to gain weight Plz help. I am too thin Me 22 year ..............
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