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I have lost my weight and looking very s
Hi, I am getting weakness from last 1 year also getting too Slim compare to last year. Can anyone suggest the diet. Also I am working in night shift. I need to increase weight so please suggest meals those having fat.
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please share all of your food details, daily routine, weight, health parameters for assessment and further management
Next Steps
you can take online appointment on practo direct consult for personalised diet plan
Health Tips
eat high protein low fat diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.