Diet Advice and Tips

My blood hb has been increasing rapidly.within last year it was 14.6 and 15.6. But now my hb is 17.6. I also feel that my body has not enough oxygen level. I also suffer from palpitation.

I'm still 19 and i ve put on 10 kgs of weight its 65 now and i want to lose it but im not getting a perfect adviser will you help me out??

In the last 8 months i ve gained 7 kgs I am 53 years female my height is 4.11 Cud not exercise due to back problem some problem or the orher. Did yoga three months but did not lose weight. My diet too is normal. I rarely eat outside food. Still i m gaining weight on my stomach n hips. Can i join a gym. I have weak knees n joint pains

I am becoming thin day by day from last 1 month. I am taking food at correct times and i am not becoming weak, bu becoming very thin. And also i am not following any diet restrictions also. So please suggest me why i am becoming thin.

Have a high BP say 140/90 and I used to take prazopress xl 2.5mg advise by doc also have dust allergy problem which is allergic to asthma, Now recently have started going to gym and have also started taking Whey protein supplement ...... I need Ur advice for weight and is it ok I can take whey protein.

My height is not increasing. My age is 18 and from last three or four years my height is 5 feet 4 inches.

My sister aged 28 had a master check up last month and was reported to have pcos, severe throid, higher insulin resistance levels, and also gall bladder and kidney stones. She is 74 kgs weight and 5.4 tall. Doctors have warned to reduce weight. She even goes to gym. Also heard that not to take millets in diet as it increases goitre.

I have been working out regularly since last 3 months and consuming only chapatis and fruits everyday. I lost around 7 kilos during first 2 months, however there is no reduction in weight since last one month despite regular exercise and diet

Hello doctor, I jog 4km daily since one year,I'm also doing 100 pushups,40 pull ups daily before jogging, I almost exercise 2 hours daily,6 days a week and I eat not much,but I look still fat,my breast like girls,even though I do 100 pushups daily and 40 pull ups,also there is no big change for my belly,its constant I think,I'm 27 year old man.

I am not able to gain weight. By eating Healthy diet also I can't gain weight My weight is 52 from 3 years My height weight was 54 kg six months ago now my weight is constant I am very confused