Diet Advice and Tips

Is it unhealthy for slim people to have lemon and honey with warm water on an empty stomach in the morning? I m too slim guy and trying to gain weight but in same time i would like to improve my skin tone

I am 25 years old, i am 177cm height, weight is 52. I could not gain weight. I am eating lot of foods but after eating, it got digested or undigested i have to go for washroom.

Hi I m 34 year old man.my height is 5'2 inch and weight is 58 kg.i eated well.but I don't get correct weight .wat should I do to increase my mussels on cheast and o. Wrist

Weight 97 kg need to reduce my weight working in IT company doing shift work so no control and timing of food no proper diet and exercise,  need to reduce upto20 20 kg please help

I am skinny guy I tried a lot to put some weight I tried many diets but failed to put weight plz help me out!

I am 20 years old and my height is 5ft 5inch with 65kg weight ! I've been gymming for almost 2 months and i exercise about 5-6 days a week ( moderately heavy ) . As i am a vegetarian and my basic protein intake is limited to Paneer and Soya , is consuming protein powder supplement in adequate quantities healthy ? Thank you in advance !

Hi, I 've started gaining weight gradually since 7 yrs. I did diet consultation earlier too and I lost 6-7 but regained the weight again. My age is 34 and height 5 ft. Now I weight 81kg which is definitely obesity. Seeking for consultation for permanent weight loss. I am also taking ayurvedic medicines for rheumatoid arthritis diagnose 8 yrs back.

I am 24 year old female and my wait is 48.5 kg. My appetite is also low. I eat much but don't gain weight.

I've been gaining weight for no reason. Within 1 month i have gained a weight of 5 kgs. I want to know the problem.

Have to get hameoglobin back within a week and thyroid normal . This is to be done soon for me to be medically fit to fly .