Diet Advice and Tips

I want to know my bca as my trainer said so cause i am maintaining my diet and workout but weight doesnt reduces only fluctuates daily?

I have a 178cm and 50kg body is it healthy for a male I was like that since the last year I eat many times but still with no result I stay 50kg I only raise up to 52kg I don't know why is that happening

I am facing a problem with a nerve weakness and weak digestive system. Neurorex forte is one capsule that helps me to overcome my problem. I want to food alternatives for my problem to reduce intake of neurorex forte. Please help.

Tsh level came 12.85. I'm getting excess hair growth around chin area n upper lip. I consulted one of neurologist in narayana hospital because of sever headache n he suggested me to get these test done. He suggested me MRI also but I couldn't get it done sue to some constraint.

My breast are...😖...does it have something to do with my body weight.? i wanted to loose some fats from my boo...i mean breast areas. can exercise will help? which type of exercise i should do? i cannot run or jump...you know😔😓. it hurts.😢

How i can get rid of over-weight. My current weight is 82 kgs and height is 5'4".I suffered from swelling problem.Now Im practising Yoga .But still not satisfied.Actually I frequently have headache if I do jumping , cycling.

I, recently, came across Herbalife promoters. They did a body scan and found the following: Weight: 63 kg Height: 1.63 m Total body fat: 34 kg Subcutaneous fat: 27 kg They said I should take Herbalife to get the nutrients deficient in my diet which consists of oats, moong and gram, rice, chapati, a variety of pulses, milk and fruits. What do I do?

I am planning to take enduramas is this better.i m 25 years old n I have only 45 kg.and my height is 5.7 feet . please suggest

I m training mixed martial art,Today i have been in my regular session of exercise,after some time during exercise i feel dizziness and lightheadedness ,then i was siat on bench ,my friend gave me lemonade...

Is it unhealthy for slim people to have lemon and honey with warm water on an empty stomach in the morning? I m too slim guy and trying to gain weight but in same time i would like to improve my skin tone