28735 Commonly Asked Questions For Diet Advice And Tips

TSH level very high

My thyroid (tsh)level according to three different labs is 29.4,16,47for three consecutive days empty stomach .Please suggest needful medicine if needed do I go for any further tests

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I am very thin .. my weight is around 40kg and my height is 5"7 ... I recently started taking mass gainer So I just wanted to get a diet plan to go along with it And yeah I am doing exercise with it Thanks a lot

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Increase weight

I m planning to put on 5 kg.. I have no problem .. my cycles are regular.. my current weight is 43 kg my height is 5.3" and my age is 27 .. i m taking no medicine .. please suggest a nutrition chart

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Reduce weight

I am 34 year old and im little over weight and want to reduce my weight. I have tried various methods to reduce weight such as gym, cycling and walking. But recently I have started swimming, which has toned my body but not my weight. I want to reduce weight. They say in homeopathy there are medicines which reduces weight.kindly advise.

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Teenage obesity

I'm 16 years old weighing 231.7 at 5'8. I tried intermittent fasting, fasting for 18 hours and eating for 6 hours 1pm-7pm. I'm only eat three meals every hour and 30 minutes. I get really bad headaches. What's something I can do to lose weight but not have headaches!?!? I'm drinking more than 100+ ounces of water a day.

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I want gain weight

My age is 22 and my weight is 47kg only, I want to gain weight and I am staying alone in Kolkata. So please if you send me a chart that when and what to eat and if need a supplement for that.

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I am severely underweight

My height is 5.4 inch and weight is 33 kg and age is 20 years . Want to gain weight but helpless. I have disease called hipetetis b with 0.4 also low BP

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Gaining weight

I have gain weight 59 kgs . my age is 25 years. i want to lose my weight how to lose plz suggest me..

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Weight problem

Hi i am 21 year old guy.. My current weight is-64kg and my height is 5,9 ft. I am eating a lot of food still my weight is very less.. Plz suggest me how to put on weight??

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I am underweight I need to gain weight

I am 26 years of age and my weight is only 62 to 65 and my height is 6 feet.. I am underweight I need to gain wait according to my height which is probably 75 kg....and I want to gain weight naturally...how much time it will take...

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Diet Advice and Tips