Diet Advice and Tips

IS GREEN TEA GOOD TO HAVE? IS IT GOOD TO TAKE TWO CUP OF GREEN TEA PER DAY .I USE TO HAVE TWO PER DAY

My age is 18 and iam not physically fit by weight. is this normal at this stage... plz tell something to make myself a fit one..

I m suffering from slip disc problem so i want to reduce my weight and i have all others deficiency also.

I m 29 yrs old & my physic is slim, I had tried many supplement & weight gainer bt no result. Plz advice me any supplement which dnt have any side effect to increase my weight & physic.

I'm 16 and have had gynecomastia since about 12 and I need help in discussing what to do next as I feel really embarrassed. It's not ridiculously obvious but I don't feel comfortable when wearing a t shirt.

I often have headaches, whenever I don't eat enough. I am not foody like most people are. I'm concerned about my health. I want to increase my appetite. I go to gym also. I'm taking carbs and protein powder to get excess energy with my regular diet. But my regular diet is low. Kindly give me homopaethic remedy

I need proper diet plan to decrease my weight as i am not able do exercise. Please suggest some thing for this. Thanks, Saritha

86kg , no health problem (not even thyroid), anaemic and allergic to dust, turned into severe breathing problem (i do take asthalin on and off)

I am very shy to workout infront of my friends .How can I lose weight? Please give me some motivation.

Im 15 years old and male I weigh about 10 stones 8 lbs I do have some fat on my stomach and hips and been trying to get rid of it i do not diet which could be a problemmy arms chest and legs are built and very little amount of fat on them parts I would like to know what should i do to get rid of it and whether this weight will drop when im older