Diet Advice and Tips

I am 20 yrs old, 5 ft 11 inches and weigh 84 kgs. Whats the ideal weight for me? Please suggest a remedy to quickly lose weight using home remedies. Thank you.

I used to be very thin n skinny. In my childhood i used to be very healthy but i lost a lot of weight and used to be 45 kgs. But now i work as an IT and i work about 12-13 hours a day but mostly at night and my weight is about 65 to 70 kgs. I dont get time to involve myself in any physical exercises. I have gained a lot of weight and too much tummy fat which makes my life very difficult. I want to lose weight and reduce my tummy. I need a good doctor who can help me with proper medications to loose weight n tummy as i dont time to go to gym or try any physical exercises.

I am 16 yrs old and very thin. i do not miss any meal a day but still i am so skinny. i drink milk daily but no effect is visible. please consult me what to do

Hello Dr. my name is Arman I am 21 years old and I'm about 103 kg I need to know that's can I use l-carnitine for fat burning and I didn't use any supplements before how to use that is that OK ? And that I don't have any heart problems so is that OK for me to use l-carnitine or not ? What are the side effects for me? Thanks a lot

Hello Sir/Madam I am facing less weight issue my height is 5.6" and weight is around 50kgs i need at least 55-56kgs tell me homemade ways to increase the weight

Facing weakness in body.i am trying to maintain my body fitness but facing issues in maintaining the same.

I what to reduce fat in my body.my weight is 75kg 22years.fat content more in belly and sides of belly.

I am just looking for a customized diet chart to reduce my weight by about 5 - 6 Kgs and thereafter maintain a healthy weight and lifestyle. I have just begun cardio for about 30 mins a day and I intend to continue that.

Meri height k according mera weight km h or m es cheez s bhut preshan hu m bhut ptli hu meri height 5.5 inch h jbki or weight 46kg hi h plzz koi solution btao jisse mera weight gain ho ske

Frequent flatulence, heart burn, food pipe burning sensation, digestion problems, feeling uneasy, and heavy all the time.