Diet Advice and Tips

default

Gaining weight

I have gain weight 59 kgs . my age is 25 years. i want to lose my weight how to lose plz suggest me..
39 Views hidden
default

Weight problem

Hi i am 21 year old guy.. My current weight is-64kg and my height is 5,9 ft. I am eating a lot of food still my weight is very less.. Plz suggest me how to put on weight??
115 Views hidden
default

I am underweight I need to gain weight

I am 26 years of age and my weight is only 62 to 65 and my height is 6 feet.. I am underweight I need to gain wait according to my height which is probably 75 kg....and I want to gain weight naturally...how much time it will take...
905 Views hidden
default

How to reduce thighs and hip

Hi , I've been a sports player from schooling for 12 years . Now I'm 23 as I stopped my sports activities. I've become little fat. My thighs and legs are big compared to hands . My cheeks too. What's the diet to be followed to reduce my fat. Can't able to wear jeans and shorts tops as my legs are big. Please provide a solution.
53 Views hidden
default

I am having thyroid which is 13.8

Hey my age is 21 and am having thyroid problem..and i am gaining weight..i just want to ask that how can i reduce my weight..should i follow any diet chart?
41 Views hidden
default

Cholestrol

Are there any medicines in ayurveda to cure cholestrol. What are tge home remedies we can adopt to control cholestrol
232 Views hidden
default

Fat disease

I am very fat and my weight is over 100 and i want to lose weight. so i think i should try Garcinia Cambogia Extract medicine. is that a good idea to take medicine. and pls tell me in details
34 Views hidden
default

M getting fat

As m getting fat tooo and dont know what to do plzz advice some best medicine to cure my weight problem
42 Views hidden
default

Supplements

Are cla and l carnitine supplements good for weight  loss? Should i use them? If yes then when should i use them? Please need help
100 Views hidden
default

Low vitamin d level

I m 24 years old nd my weight is 49. Few days back I gone through few blood tests than I found my vit d level is 4.99ng/ml. Rest all blood tests are normal. So wht should I do? Plz guide me
59 Views hidden
false

SHOW MORE QUESTIONS