Diet Advice and Tips
Underweight
I am 16 yrs old and very thin. i do not miss any meal a day but still i am so skinny. i drink milk daily but no effect is visible.
please consult me what to do
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Can I use l-carnitine or not ?
Hello Dr. my name is Arman I am 21 years old and I'm about 103 kg I need to know that's can I use l-carnitine for fat burning and I didn't use any supplements before how to use that is that OK ? And that I don't have any heart problems so is that OK for me to use l-carnitine or not ? What are the side effects for me? Thanks a lot
259 Views
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Need to gain weight
Hello Sir/Madam
I am facing less weight issue my height is 5.6" and weight is around 50kgs i need at least 55-56kgs tell me homemade ways to increase the weight
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Facing weakness in body
Facing weakness in body.i am trying to maintain my body fitness but facing issues in maintaining the same.
167 Views
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Reduce fat
I what to reduce fat in my body.my weight is 75kg 22years.fat content more in belly and sides of belly.
37 Views
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Diet chart
I am just looking for a customized diet chart to reduce my weight by about 5 - 6 Kgs and thereafter maintain a healthy weight and lifestyle. I have just begun cardio for about 30 mins a day and I intend to continue that.
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Weight gain krna h
Meri height k according mera weight km h or m es cheez s bhut preshan hu m bhut ptli hu meri height 5.5 inch h jbki or weight 46kg hi h plzz koi solution btao jisse mera weight gain ho ske
139 Views
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Gastric and heavy weight gain
Frequent flatulence, heart burn, food pipe burning sensation, digestion problems, feeling uneasy, and heavy all the time.
78 Views
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Height increament
I am 25 years old with 5.56 ft height,I am looking forward to increase my height,so is there any possibility to increase my height up to 2-3 feet .
kindly suggest.
47 Views
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Gain my weight and muscle
I'm trying to increase my body size and weight because I want to become body builder, but it's not happening... I'm trying from last 5 years but no improvements. Kindly suggest me a best solution.
38 Views
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